Chances are that the armbar from guard is one of the first techniques you ever learned in BJJ.
In fact the closed guard armbar is one of those fundamental techniques that results in submissions every day at every BJJ school in the world (in fact it’s the fifth most popular submission in a poll of 533 Grapplearts readers).
But just because you learned it early in your career, and just because you’ve been practising it for a long time, doesn’t mean that you can’t make it better!
In the following video my friend Elliott Bayev shares some tweaks and tricks that will make this bread and butter move MUCH tighter, and MUCH, MUCH more effective.
Give these adjustments a try with a training partner and see if you can’t immediately feel the difference!
If you want to get a really good sense of the ‘big picture’ of BJJ, and learn how all these different techniques and positions tie together, then I strongly recommend that you download my free book A Roadmap for Brazilian Jiu-Jitsu.
In addition to the book you’ll also start receiving my BJJ newsletter by email. The truth is that most so-called ’email newsletters’ out there are crap.
But I get a ton of feedback every day from people telling me how useful the tips, techniques, drills, and concepts in my newsletter are. And the bottom line is that if you don’t like it there’s an unsubscribe link at the bottom of every single email
Free BJJ Book & Online Course
A Roadmap for Brazilian Jiu Jitsu
Enter your email address below to receive Stephan Kesting's 'Roadmap for Brazilian Jit Jitsu' book and his Beginning BJJ online course.