About 10 years ago I was talking to a pioneer of early MMA. This fighter trained all the time, even between fights.
But whenever he had a fight coming up he’d go absolutely mental and grind himself down into an exhausted mess. (more…)
To get really good at grappling – black belt level, say – takes something like 10 years of concerted training.
That’s a long time!
And the fact that it takes this long is both a good thing and a bad thing… (more…)
I recently sat down and figured out which of my articles I got the most feedback from. Here’s another article that I’ve received a LOT of feedback on. Back in 2004 I was asked a very interesting question about grappling endurance by someone I’ll call ‘Fred.’
Here was the problem in a nutshell… (more…)
Obviously I’ve been building up content on Grapplearts for quite some time now.
Nevertheless I was recently surprised to see that there are now more than 500 articles, tips and blog posts on here now! Not all of them are by me – some are articles by guest authors – but that’s still a heck of a lot of content! (more…)
Emily Kwok is a BJJ black belt who has trained with some of the best people in the world. And she’s been very successful at the highest levels of competition in BJJ, Submission Grappling and Women’s MMA. And she recently choked me silly for the camera…
I’ve got to be quick with this blog post. We’ve been in studio almost continuously for three days, filming what might be my most ambitious video project ever.
And we’ve got to get back at it really soon. (I’m super excited about this project btw. (more…)
I found this short Youtube video and voice-over really inspiring and wanted to pass it on.
It has nothing to do with martial arts.
But in a way it has EVERYTHING to do with martial arts! Plus the sports-specific training footage is pretty cool too, and might give you some good ideas for your own conditioning!! (more…)
Are there any submissions out there that you just can’t finish? You can set it up, lock it on, and strain for all you’re worth, but your opponent just won’t tap out?
It happens all the time. In fact, I’m not immune either. (more…)