logo
100
swing
  • Home
  • Store
    • The Complete Grapplearts Anthology
    • All Instructional Products
    • Defeat Bigger, Stronger Opponent No Gi
    • Defeat Bigger, Stronger Opponent 2
    • Defeat Bigger, Stronger Opponent
    • Roadmap for BJJ
    • Grappling Concepts E-Course
    • 8 DVD Package
    • Guard Sweeps Package
    • Leglock Package
    • Unorthodox Postions & Attacks
    • High Percentage Leglocks
    • The Dynamic Half Guard
    • My Mixed Martial Arts
    • Grappling Drills
    • Dynamic Guard Sweeps
    • Dynamic Kneebars
    • Omo Plata & The Dynamic Guard
    • Yoga for Martial Arts
    • Top 7 Submissions Poster
  • Articles
    • All Articles
    • Featured
    • Instructional Videos
    • Interviews
    • Grappling Techniques
    • Training
    • Mixed Martial Arts
    • For Beginners
    • Competition
    • Conditioning
    • Female Grapplers
    • Self Defense
    • Health & Nutrition
    • Miscellaneous
  • Featured Pic
  • School Database
  • Apps
  • Contact
3000
600
300
top
bottom
You are here: Home » 2012 » January

Monthly Archives: January 2012

Trapped Flat in Half Guard? Do This!

by Stephan Kesting

The half guard can be a powerful attacking position so long as you stay on your side and maintain your mobility.

However if your opponent gets his grips, flattens you out and drives all his weight onto you it really sucks. (more…)

Posted in Grappling Techniques Tagged BJJ, Escapes, Guard Passes, Guard Sweeps, Half Guard, Submission Grappling, Video

Leglocks In MMA, Some Lessons For The Rest Of Us

by Stephan Kesting

A fan recently posted a great question on the Grapplearts Facebook Fan Page (click here to visit the Grapplearts Page).

Q: “Hi Stephan. Will you analyze Palhares’ sick heelhooks and combinations or is it more thanks to his bull strength that he’s so successful. (more…)

Posted in Grappling Techniques, Mixed Martial Arts Tagged Bob Sapp, Brock Lesnar, Leglocks, Masakazu Imanari, MMA, Nogueira, Rousimar Palhares, UFC

Double Threat Attacks from the Bottom Position

by Stephan Kesting

In grappling, sometimes a submission can be more than just a submission. 

Let me explain…

There is no shortage of different submission attacks from the bottom position. (more…)

Posted in Grappling Techniques, Training Tagged Arm Triangle, Guard Passes, Half Guard, Kimura, Kneebars, Omoplata, Positions

Search Our Articles


Free BJJ Book !

Grappling newsletter gift

To receive this free report and receive the Grappling Tips Newsletter enter your email below

Facebook

Categories

  • Articles (509)
    • Competition (49)
    • Conditioning (60)
    • Female Grapplers (36)
    • For Beginners (66)
    • Health & Nutrition (85)
    • Miscellaneous (139)
    • Mixed Martial Arts (67)
    • Self Defense (26)
    • Training (200)
  • Featured (19)
  • Grappling Techniques (264)
  • Instructional Videos (46)
  • Interviews (29)

Featured Grappling MMA Pic

Featured mma grappling pictures

Recent Articles

  • My Digital Reading List, May 23, 2013
  • The Armbar from Fifty-Fifty Guard by Keenan Cornelius
  • How to Counter the Stupidest Closed Guard Break Ever – The Elbow Grind on the Inner Thighs
  • BJJ Lessons from a Sushi Master
  • My Favorite One-Two Sweeping Combo from X Guard
  • 6 steps for an effective Sleeve Choke

© 2012 Stephan Kesting. All rights reserved

 

  • Home
  • Store
  • Affiliate Sales
  • School DB
  • Featured Pic
  • Articles
  • Contact