Daily Archives: March 8, 2012
Four Reasons You Might Be Getting Tired in BJJ
by Stephan Kestingby Guest Author, Mark Mullen (BJJ Brown Belt, Judo Brown Belt)
I’ve been grappling for many years, and here’s a situation that comes up all the time…
I often spar younger, heavier, beginners. At the end of the round they’re usually fighting for breath, arms trembling from fatigue. (more…)
How to Train MMA
by Stephan KestingJohn Hackleman on MMA Training at the Pit, Love of the Island and the Underestimation of Chocolate Covered Macadamia Nuts
by Bryanna Fissori (with the help of Stephan Kesting & the Grapplearts Readership) (more…)
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