Daily Archives: April 6, 2012
An article by Ryan Pratt
(www.royharris.com)
The whole MMA game has evolved quite a bit from the early days. It is now a distinct sport with its on style, tactics and strategies. To think and train as though it is merely a combination of several arts would, in my opinion, be a mistake. (more…)
Tips for training when training partners are hard to find
by Stephan KestingMaybe you travel a lot. Maybe you live in a really small town. Maybe the club you used to train at closed down. Maybe it’s just too far to go to train regularly. In any case, training partners or good training environments are sometimes hard to find. So what do you do? (more…)
Sensory Learning Styles
by Stephan KestingVisual, Auditory and Kinesthetic Learning Styles in Grappling
by Charles Smith, whitebelt.org
Stephan’s note: this article is from whitebelt.org, which features book, video and grappling gear reviews as well as many fine articles on coaching and training in the grappling arts. (more…)
The 'Basic' Butterfly Guard Sweep
by Stephan KestingThe ‘basic’ butterfly guard sweep is anything but basic. It is an extremely powerful and sophisticated attack that is difficult for your opponent to resist. In addition, this sweep has many followups and recounters, which can make life unstable and unpleasant for your opponent. (more…)
Rickson Gracie - Exploring Genius
by Stephan Kestingby Eddie Edmunds (Fusion BJJ)
Eddie Edmunds is the head instructor at Fusion Academy of Martial Arts in Salt Lake City, Utah. He is a BJJ Brown belt under Pedro Sauer with over 10 years teaching experience in Kali, Brazilian Jiu Jitsu and Jeet Kune Do. (more…)
The X Guard Position
by Stephan KestingThe ‘X guard’ is a position that I’ve been using a lot recently. Depending on your point of view, it’s either a form of the open guard or the half guard, but whatever you call it, it’s effective as hell! You end up in X Guard a lot when you use the Butterfly Guard, especially when your opponent posts his foot to stop your sweeps. (more…)
Butterfly Guard / X Guard Q & A
by Stephan KestingThe questions in this article arose, in part, from a discussion of my Butterfly Guard and X Guard video, which is part of the Guard Sweeps DVD Package. Of course everyone is welcome to read on, but for maximum benefit it’d probably be a good idea to pick up a copy of this 2 DVD package
Search Our Articles
Free BJJ Book !

To receive this free report and receive the Grappling Tips Newsletter enter your email below
Categories
- Articles (514)
- Competition (50)
- Conditioning (60)
- Female Grapplers (36)
- For Beginners (67)
- Health & Nutrition (86)
- Miscellaneous (141)
- Mixed Martial Arts (67)
- Self Defense (27)
- Training (202)
- Featured (19)
- Grappling Techniques (269)
- Instructional Videos (46)
- Interviews (29)
