Ambush Armbar from Modified Scarf Hold

I might not be 100% correct with the actual wording, but I’ll always remember this fantastic quote from Karate legend Bill ‘Superfoot’ Wallace which I read in Black Belt magazine many years ago.  It went something like this:

“There’s always going to be someone bigger, stronger or faster than you, but there never has to be anyone sneakier than you!”
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How to Counter the Backstep Guard Pass

BJJ and submission grappling are in a continual state of evolution.  New techniques, tactics and strategies emerge, or are rediscovered, or are brought into the art all the time.

The backstep guard pass is one such modern technique.  You won’t see this guard pass in old-school BJJ (more…)

How to Pass Deep Half Guard

In the last 5 years the Deep Half Guard position has taken the BJJ and submission grappling world by storm.  And every serious grappler now needs to know how to neutralize and pass the Deep Half Guard.

This position is a variation of the half guard.  If someone manages to get settled into this position underneath you then they’re right under your center of gravity, can compromise your balance, and very likely be able sweep you or take your back with a wide variety of techniques. (more…)

How to set up and apply the head and arm choke

Here’s a clip of Emily Kwok teaching something really cool – how to set up the head and arm choke (also known as ‘kata gatame’) from mount, and then how to ratchet it on so tightly that your opponent has no choice but to tap out, no matter how big he is. (more…)