Daily Archives: December 19, 2012
What Champion Bodybuilder Kai Greene Can Teach You About BJJ
An old training partner sent me a short email yesterday. Here’s what it said:
“I know you have a paucity of spare time – but this video of pro bodybuilder Kai Greene is GREAT! His plain speaking talk about self discipline and mastering fundamentals to achieve excellence is probably the best I have heard. I think you will enjoy this.”
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