Today I want to tell you a story about how I stumbled across a technique by fluke at a tournament, and how it became one of my bread and butter moves from Butterly Guard, X Guard and Half Guard. (more…)
An Article by Mark Mullen
As I lay gasping on the cold pavement of the Trans Canada Highway, the 18 wheeler that had just plowed me over belching diesel exhaust into my face, my life essence slipping into the next plain of existence, my last thoughts were “Shit!! I never made it to Rio de Janeiro!” (more…)
In my early days of martial arts training I ran into quite a few teachers who were so full of themselves that students asking questions was almost unheard of.
At first I thought that this was normal. I thought that maybe things would change after I’d paid my dues for 10 or 20 years… (more…)
*** A Sports Psychology Question from a Reader ***
I was listening to your interview with Ryan Hall and I was wondering about which Sports Psychology Books you had read or would recommend. (more…)
We sweat, strain, get injured and spend money in order to roll around on the ground with men wearing pajamas.
(Or worse: men wearing spandex…)
So why do we do it? What’s behind this bizarre fascination with grappling? (more…)
Knowing what your roots are may not translate to kicking butt more effectively on the mats right away, but it’s still important!
Submission grappling is basically a fusion of wrestling and Brazilian Jiu-jitsu… (more…)
About 10 years ago I was talking to a pioneer of early MMA. This fighter trained all the time, even between fights.
But whenever he had a fight coming up he’d go absolutely mental and grind himself down into an exhausted mess. (more…)
I recently sat down and figured out which of my articles I got the most feedback from. Here’s another article that I’ve received a LOT of feedback on. Back in 2004 I was asked a very interesting question about grappling endurance by someone I’ll call ‘Fred.’
Here was the problem in a nutshell… (more…)
Obviously I’ve been building up content on Grapplearts for quite some time now.
Nevertheless I was recently surprised to see that there are now more than 500 articles, tips and blog posts on here now! Not all of them are by me – some are articles by guest authors – but that’s still a heck of a lot of content! (more…)
I’ve got to be quick with this blog post. We’ve been in studio almost continuously for three days, filming what might be my most ambitious video project ever.
And we’ve got to get back at it really soon. (I’m super excited about this project btw. (more…)
I found this short Youtube video and voice-over really inspiring and wanted to pass it on.
It has nothing to do with martial arts.
But in a way it has EVERYTHING to do with martial arts! Plus the sports-specific training footage is pretty cool too, and might give you some good ideas for your own conditioning!! (more…)
I just interviewed Tony Blauer. He’s the head of Blauer Tactical Systems which specializes in close quarter tactics & scenario-based training for law enforcement, military and professional self-defense instructors. (more…)
Gi vs no-gi, I don’t think the debate will ever die.
I wrote about this topic first in 2004, arguing that most gi-based grapplers should do at least a little bit of no gi grappling, and visa versa. (more…)
I got some good feedback on the last post (Advice for a Frustrated, Clumsy and Uncoordinated Grappler) and want to share a couple of tidbits with you today.
Here’s what one anonymous Australian BJJ student in his thirties had to say (more…)
——————- A Question ——————-
I’ve recently started learning BJJ with some friends at their garage. I am by far the slowest student. We’re following a DVD series with very clear & thorough breakdowns of techniques. (more…)
Want to learn how to master a technique? Of course you do!
There’s a really cool concept called “The Four Stages of Learning” that’ll help you understand how people learn skills, concepts and techniques. (more…)
Fair warning: what I’m talking about today has absolutely nothing to do with martial arts training. But – in keeping with a previous theme – it has everything to do with deliberately facing self-imposed challenges, whatever they may be. (more…)
This may sound a bit weird coming from a guy who runs a grappling site, but I want you to ask yourself a question: why on earth are you spending hours and hours rolling around on the ground with men wearing spandex and/or pajamas? (more…)
Some people think that they can only learn from World Champions. And then, when they finally study with a competition legend, they’re often disappointed that he won’t (or can’t) teach them very much. (more…)
A reader recently asked me “I haven’t heard from you in a long time. Did you get double arm-barred and can’t type?”
I’m glad that both my arms are great and I can type just fine! (more…)
I’m a big fan of old Judo, Jiu-Jitsu and Catch Wrestling books. I have lots and lots of martial arts books, but some of the real jewels of my library are the Judo and wrestling books published in the 1920′s to the 1960′s. (more…)
Disclaimer: I’ve trained with some great teachers, getting tons of top-notch information from them. But my teachers are NOT AT ALL RESPONSIBLE for today’s video!
You see, I’ve just posted a video about the two absolute WORST techniques that I’ve ever seen in almost 30 years of martial arts training! (more…)
I think I owe ESPN an official apology!
2 weeks ago I released my second-ever podcast and it shot up the charts, eventually making the Grapplearts Radio podcast the number four podcast for the entire sports section of iTunes. (more…)