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	<title>Grapplearts Blog &#187; Carwin</title>
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		<title>Five Triangle Chokes You Should Know</title>
		<link>http://www.grapplearts.com/Blog/2010/07/five-triangle-chokes-you-should-know/</link>
		<comments>http://www.grapplearts.com/Blog/2010/07/five-triangle-chokes-you-should-know/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 03:08:05 +0000</pubDate>
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				<category><![CDATA[Brown]]></category>
		<category><![CDATA[Carwin]]></category>
		<category><![CDATA[chokes]]></category>
		<category><![CDATA[Fedor]]></category>
		<category><![CDATA[Lesnar]]></category>
		<category><![CDATA[Lytle]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[triangle choke]]></category>
		<category><![CDATA[Werdum]]></category>

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		<description><![CDATA[There have been a lot of triangle chokes in MMA recently, including those used by Fabricio Werdum against Fedor Emelianenko, Chris Lytle against Matt Brown, and Brock Lesnar against Shane Carwin But the term &#8216;triangle choke&#8217; can be used for several different submissions, and this can be confusing to the novice or intermediate-level grappler. So [...]]]></description>
			<content:encoded><![CDATA[<p>There have been a lot of triangle chokes in MMA recently, including those used by Fabricio Werdum against Fedor Emelianenko, Chris Lytle against Matt Brown, and Brock Lesnar against Shane Carwin</p>
<p style="text-align: left;">But the term &#8216;triangle choke&#8217; can be used for several different submissions, and this can be confusing to the novice or intermediate-level grappler.  So to make sense of the five major types of triangles check out my latest Youtube video.  I&#8217;ve put some really good stuff in here!</p>
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