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Archive for the ‘grappling history’ Category


Top Article Number Seven: One of my Favorites!

Monday, October 3rd, 2011

Knowing what your roots are may not translate to kicking butt more effectively on the mats right away, but it’s still important!

Submission grappling is basically a fusion of wrestling and Brazilian Jiu-jitsu…

And Brazilian Jiu-jitsu came from Judo…

And Judo came from classical Japanese Ju-jutsu…

Researching these historical connections led me and a friend to write one of my favorite articles. It was published in Black Belt Magazine and everything!

In ‘Submission Grappling vs Classical Ju-Jutsu’ Alex Kask and I break down the similarities and differences in strategies, techniques, and training methods.

Check it out: it’s top Grapplearts Article number seven!

Erik Paulson; an MMA Master Coach Shares His Secrets

Wednesday, December 22nd, 2010

Erik Paulson is an MMA Master Coach.  He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts.  And he held the Shooto light-heavyweight title in Japan for 5 years.

He’s also my friend and a mentor.

Recently I asked my newsletter readers if there was something in particular you wanted to ask Erik.  (Hey, if you were signed up for the FREE Grappling Tips newsletter you’d have been able to ask questions too!).

Anyway, within 5 minutes the email floodgates opened and the deluge of questions started.  At last count there were more than 500 questions in the queue…

We just finished getting the interview ready for you!  Here’s just a bit of what Erik shares:

  • What training with the Gracies in their ‘garage days’ was like
  • How wrestling can improve your BJJ, and visa versa
  • The theory of the jiu-jitsu wheel
  • The strategic and tactical differences between catchwrestling and BJJ
  • The key to rapid-fire submission attacks
  • Erik’s philosophy on training with and without the gi
  • What’s the best time to attack with leglocks
  • Leglock safety tips
  • How to develop a fighter’s gameplan
  • Tips for defeating larger, stronger opponents
  • What training with Brock Lesnar is like
  • The best conditioning exercises for fighting and grappling
  • A glaring weakness (and fantastic opportunity) in today’s MMA game

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There’s at least three ways you can listen to this interview:

1) Hit play on the video below, and/or
2) Right click on this link and select ‘save as’  to download the mp3 file to your computer, and/or
3) Subscribe to the Grapplearts Podcast in iTunes.

Thanks and Merry Christmas!

Old Time Grapplin’

Saturday, December 12th, 2009

I’m a big fan of old Judo, Jiu-Jitsu and Catch Wrestling books. I have lots and lots of martial arts books, but some of the real jewels of my library are the Judo and wrestling books published in the 1920′s to the 1960′s. Not all are original – some are reprinted editions – but all offer very interesting historical perspectives on modern grappling.

There is just something special about seeing grapplers from long ago demonstrating techniques that are still used today on mats all over the world.

Fortunately the era of the internet means that we now have unprecedented access to the information of yesteryear.

For example, I just watched a super-cool video of what might be the earliest example of Japanese martial arts ever caught on film. Even though it’s more than 100 years old, the very same throws are still used today in both Judo and Brazilian jiu-jitsu. (Well, the throws that haven’t been banned, anyhow).

Once we move ahead from the early 1900′s into the 1920′s, 30′s and 40′s, it becomes a lot easier to find footage of the various forms of grappling.

For example, here’s Tsunetane Oda showing a lot of moves that are still 100% relevant today. Unlike many of his contemporaries (and most modern Judoka) for whom Judo was mostly a standup sport, Oda apparently believed that Judo consisted of 50% standing work and 50% groundwork.

Another interesting source for old grappling footage is from the early British Jiu-jitsu community (which seems rather obsessed by women who could beat up men).

Moving more into western grappling arts like wrestling, here’s what an old time wrestling practice might have looked like:

And here’s a catch wrestling match from 1903 (including the weirdest application of the guard I’ve ever seen):

Not all the internet resources are videos either. For example, an old and very-much-out-of-print book called “Higher Judo Groundwork” can be downloaded for free by clicking here.

If you study these books and videos you come to realize that most of the time when someone discovers something new in grappling it isn’t really new, only new-to-them!

People have been rolling around on the ground for millenia, and there’s only so many ways to flip someone over or to twist a limb to make your opponent say ‘Uncle!’