One of the most neglected areas of BJJ training is takedowns. Which is a shame, for a couple of reasons… (more…)
In this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner.
She’s been involved in the woman’s competition circuit for a long time, having competed both with and without the gi, and in MMA overseas. (more…)
The Carlson Gracie Team in Brazil was one of the original powerhouses of Brazilian Jiu-Jitsu. I recently had the opportunity to interview 7th degree Carlson Gracie black belt Marcus Soares, and he took me to Rio in the 70′s and 80′s on a narrated stroll through BJJ history. (more…)
Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
Ricardo de la Riva is an incredibly nice and humble man, but don’t let that fool you – this man is a BJJ legend. (I mean, how many people have a popular guard position named after them?) (more…)
I think I owe ESPN an official apology!
2 weeks ago I released my second-ever podcast and it shot up the charts, eventually making the Grapplearts Radio podcast the number four podcast for the entire sports section of iTunes. (more…)
David Meyer has a ton of credentials, but for now I’m only going to mention three of them:
- He’s a BJJ Black Belt under the Machado brothers,
- He’s got a very solid record in BJJ and in submission grappling competition, and
- He’s the author of one of my favorite new books (more…)
Jon Chaimberg is a guy I’ve always wanted to talk to. Actually, that’s an understatement, because I what I really wanted was pick his brain mercilessly until he gave me all the secrets of his incredible approach to MMA conditioning. (more…)
I recently had a great discussion with Dan and Caleb from TheFightwork’s Podcast about the role of leglocks in Brazilian jiu- jitsu. We discussed a lot of things leglock, including how to train them safely (more…)