In the past few years I’ve made some big changes to my omo plata armlock attacks.  This has always been one of my bread and butter moves, but these changes have doubled my success rate, especially when going against  skilled opponents.

But now I’m going to let the cat out of the bag…

Click here for a 10 minute detailed tutorial video on the advanced omo plata.  It’s almost 10 minutes long, and I share the biggest change I’ve made to make the omo plata more effective.  Plus I also threw in some cool recounters for when your opponent just won’t let you get your legs into the right position for the ‘traditional’ omo plata.

The best thing is that, once you learn what these changes are, you can add them to your game quickly and easily.