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Archive for the ‘rear mount’ Category


How Marcelo Garcia Defeats Larger, Stronger Opponents

Thursday, April 28th, 2011

There’s nothing quite like watching a smaller, lighter, weaker person use their technique to defeat a bigger, heavier, stronger opponent.

And  when it comes to tapping out bigger, stronger, heavier opponents there’s nobody quite like Marcelo Garcia.

Not only is he a four time world BJJ champion and three time ADCC champion in his weight class, but he’s often fought in the absolute division as well.  In fact he’s faced weight disadvantages of a hundred pounds or more, and has almost always emerged victorious!

Here’s a video we shot at his NYC academy where Marcelo actually breaks down his best strategies and favorite techniques for both sweeping and tapping out larger opponents.

Go watch it now: it’s really good!  And believe me, he defeats larger, stronger guys with these exact techniques ALL the time!!

P.S. While we’re talking about fighting larger opponents check out this 5 DVD Set I filmed with 3 x World Champion Emily Kwok.

Emily trains with Marcelo and has basically ‘reverse-engineered’ his game.  It’s full of techniques, drills, strategies, and tips to Defeat the Bigger, Stronger Opponent. Since I produced it I’m clearly biased but it’s really good and has gotten amazing reviews from grapplers large and small!

Marcelo Garcia Chokes Me Out (Repeatedly)

Tuesday, April 19th, 2011

As you get better you’ll run into the turtle position more often.  That’s because it gets harder for your opponents to put you back into guard, which encourages them to go to their knees in order to escape a bad position.  So knowing how to attack the turtle effectively is a key skill in both BJJ and submission grappling.

The past few months I’ve been working on attacking this position with mixed success.  Some things worked, some things didn’t, and I had a few questions.

It was definitely time to check in with the master of attacking the turtle: Marcelo Garcia in NYC.

Marcelo is probably the best person in the world at taking the back and finishing people from there.  He’s done it over and over at the highest level of competition for years now, both with and without the gi.  That’s why he’s a four time world BJJ champion and three time ADCC champion.  (To fight at this level, for that long, both with and without the gi is pretty amazing!)

Marcelo is known for having an incredible rear mount.  He proved it the very first time he caught our attention and captured our imagination by tearing a swatch through the competition at the Abu Dhabi Combat Championships in 2003

But in recent years he’s also developed his variation of rear mount known as the ‘crucifix.’  In the crucifix you remove one of your opponent’s arms from the equation, allowing you to use two hands to neutralize his one remaining arm and then attack his defenseless neck

Marcelo seems able to magically slap the crucifix on just about anybody and finish them from there.  It’s an awesome combination with the more traditional rear mount position.

On my recent trip to NYC, deciphering Marcelo’s turtle attack strategy was a top priority item.

The best way to understand something is to experience it first hand.  I wanted to see how exactly he took the back.  I wanted to feel how he countered my escape attempts.  I wanted to know how he locked in his infamous variation of the ‘crucifix’ position.

So I started our sparring session in turtle position and returned to it every time he got me with a submission. Now maybe starting in the turtle position against a guy who arguably has the best back attacks in the world might not have been the great idea if the goal had been to survive and launch my own offense.  But the goal was to learn!

I’ve been told I have a pretty tight turtle game and that it’s hard to catch me in something from there, but not for Marcelo.  Somebody call Greenpeace, because he slaughtered my turtle again and again.

I experimented with different initial hand positions.  Tap tap.

I tried some of the moves I’ve been frustrated by when trying to get the crucifix, but Marcelo had the answers. Tap tap.

I tried denying him his initial knee and foot position and rolling him over. I thought I was out, but he countered with a beautiful backroll counter.  Tap tap.

I tried linking my hands together and turning towards his legs, the same way my training partners have sometimes been escaping.  All to no avail – he countered easily.  Tap tap.

So now I have my answers!  All I need to do now is repetitively drill them and then use them in sparring.  Training partners: watch out!!

If you haven’t already used up your free trials at mginaction, then you’ll be able to see some of the video clips from Marcelo’s academy:

1: Here’s the guillotine technique he taught in class before we sparred. And yes, he caught me with that exact move in sparring a couple of times.

2: Then here’s me sparring Marcelo Garcia! Watch how he takes my turtle apart and nails me with choke after choke.

3: And this third clip is cool.  Marcelo taught everybody the exact moves he used to counter my best crucifix escape attempts. Although shown as a guard pass counter these are the same moves he used at the  0:21 and 4:06 mark of our sparring session.  Another cool thing is that he taught this technique in the context of training with the gi, but used it without the gi in our sparring match.  Obviously this stuff translates well between different platforms!

(If you end up at a sign-up page instead of a video when you click these links it’s probably because you’ve already used up your free visits to the MGinaction.com site.  Sorry!)

So if you’re visiting NYC I highly suggest dropping in at Marcelo’s school.  It’s currently at number 25 West 36th street, on the sixth floor.

But if you can’t train there, then the cool thing about the school is that the camera is running whenever Marcelo is teaching, sparring, or helping students with a technique.  Then they edit, label and tag all that video and upload it to his website so that you can easily move from one related technique to another.

MGinaction has close to 5,000 techniques and sparring clips on it, with more being added daily.  There are techniques for both gi and no gi.  You can learn strategies, tactics and principles.  You can go back and forth between seeing a technique taught and Marcelo using it in sparring.

It’s a pretty amazing site, but DON’T take my word for it! If you sign up as my reader then you automatically get a 7 day free trial period.  If you don’t like it, or if the techniques don’t work for you, or if you don’t think it’s worth the $$ then just get in touch with them and they’ll refund your entire fee.

No pressure, but it really is one of the best values for a grappling instructional site.

Finally, my most sincere thanks to Marcelo and his crew for making me feel very welcome at the academy!

Two Rear Mount Secrets

Wednesday, January 12th, 2011

Usually getting better at grappling is a slow process, requiring thousands of repetitions and many hours on the mat to master a technique.

But sometimes transformations occur overnight!

In the video above I share two ‘secrets’ that will double the effectiveness of your rear mount. These tweaks will make it much harder for your opponent to escape, and leave him much more vulnerable to your submission attacks!

No training required – just watch the video and then add the information to your game:

Finishing the Rear Naked Choke

Thursday, August 6th, 2009


Grappling is usually a refined and elegant martial art. But you can’t always use sophistication and leverage to get what you want…

Let’s look at question that was recently forwarded to me, and see why sometimes you need to go lowbrow!

Q: “I have a quick question on the Rear Naked Choke (RNC). I have come across a few guys who are excellent at tucking their chin well into the crook of my elbow when I’m trying to give them the RNC, and obviously it’s not choking them because their chin is in the way. What’s an effective way to get their chin up somehow after they have blocked my choke attempt.”

A: When it comes to attacking from rear mount, the RNC is definitely one of your pieces of heavy artillery! Anytime you’re on someone’s back, you should be ready to slap it on. (Click here for a technical step-by-step breakdown of the Rear Naked Choke).

But dealing with the tucked chin defense can be difficult, particularly if your opponent is both strong and stubborn. Here are some answers to use in just that situation:

  1. Head Push. Get the rear mount and push their head forward. They react by pushing back into you, so release the pressure and slip in the choke. This only works on beginners, but it’s still a handy trick to know about!
  2. Forehead Pull. Place your palm on his forehead and pull it straight backwards, exposing the neck. Then, maintaining the pull, shoot your OTHER hand across his throat and start working for the choke. (This works best when you’re in belly-down rear mount).
  3. Crossfacing. Say you’re rear mounted and his chin is down. Drive your right fist and forearm across his face, forcing him to look to the left, and then drive your left arm into position across his throat. Sometimes you have to do this two or three times (left, right, left…) before you get the opening you need to attack the neck.
  4. Nose Pressure. Some people advocate using putting the forearm just under the nose, and then raking it upwards to open up the space at the neck (ouch!).
  5. Choke the Jaw. Maybe my favorite option is simply apply the RNC directly over the chin and squeeze. If you do this with consistent and sustained pressure you can pull his jaw back into his windpipe and choke him that way (it just takes a little longer). It’s also painful, and often he’ll lift his chin up to get the pressure off his jaw, giving you perfect access to his neck.

As you can see, some of the above options are leverage-based and others are pain-based. I’m not typically a fan of pain-based manipulations, but sometimes it’s the right thing to do!

Just remember to save the pain-based stuff for competition. Or on people you really don’t like. Or on really good friends (who’ll forgive you). Please DON’T use it on the brand new guy who’ll quit and never come back, or on someone who’ll really take offense.

But even if you don’t want to use the ‘grinding’ options yourself, you still need to know about them. Someone might try them on you, and if you’ve seen it before then you’ll be prepared to deal with it.

Happy Rear Naked Choking!