Some leglocks are simple, straight-ahead, super-effective submissions that should be in every grappler’s arsenal.
Other leglock attacks, by contrast, are super-complicated multi-step techniques. And once you actually manoeuvre everybody into place you’re left with something that resembles an octopus orgy: arms, legs, and other body parts tangled together in a giant Gordian knot. (more…)
Sometimes the best way to get better is simply to stop doing things wrong.
Over the years I’ve shot quite a few guerilla-style videos breaking down many of the most common mistakes that I see for different positions and submissions. (more…)
Originally published in Grappling Magazine (August 2005 issue)
The ankle lock hasa long and varied history. This technique was used by many of the traditional Ju-jutsu schools in medieval Japan, North American Catch Wrestling as well as in pre-World War 2 Judo. Then it fell onto hard times. Judo banned the ankle lock. Catch Wrestling faded in prominence. Brazilian Jiu-jitsu never actually banned ankle locks completely, but using them was considered crass and low class.
Up to a few years ago, if you used a footlock at a Jiu-jitsu tournament you were likely to get boo-ed by the audience!
Physical attributes are things like balance, neck strength, limb length, explosiveness, leg flexibility, and percent body fat. Your physical attributes are the foundation of what you can do with your body, and are influenced by genetics, training, age and injuries. (more…)
As you may know already, I like leglocks a lot.I have applied hundreds upon hundreds of leglocks to training partners without injuring them.This week I am going to tell you about the ONLY person I have ever injured using a leglock. (more…)