Tag Archives: Butterfly Guard
How Marcelo Garcia Defeats Larger, Stronger Opponents
by Stephan KestingThere’s nothing quite like watching a smaller, lighter, weaker person use their technique to defeat a bigger, heavier, stronger opponent.
And when it comes to tapping out bigger, stronger, heavier opponents there’s nobody quite like Marcelo Garcia. (more…)
Marcelo Garcia Chokes Me Out Repeatedly
by Stephan KestingMarcelo Garcia is maybe the very best person in the world at attacking the turtle position.
But before I tell you how I know this first hand, I should point out that as you get better you’ll run into the turtle position more often. (more…)
Today I’m not going to talk about a technique per se. Instead I’m going to share a cool training method with you. (Training methods are the ways in which you practice, hone and internalize the techniques you’re learning. (more…)
I shot a new video about a concept that makes it so much harder for someone to pass your guard. Figuring this one out was was a major “aha!” moment for me.
And it works in the closed guard AND the open guard, both with the gi AND without the gi.
Once you get good at Brazilian jiu-jitsu the ground will be your happy place. Rolling around and hunting for submissions will feel as natural as walking!
But there’s a time and a place for everything… (more…)
Submission Grappling Choke
by Stephan KestingHere is a modern way of applying the Rear Naked Choke, which had it’s origins in Classical Japanese Ju-Jutsu.
(This technique is from the Submission Grappling vs. Classical Ju-Jutsu article on Grapplearts.com) (more…)
A Video Tutorial on the X Guard
by Stephan KestingThe X Guard is a really powerful open guard position that creates a whole world of trouble for your opponents. Here’s an excerpt from my DVD “13 Techniques You Can Use On The Mat Today” which takes you through the most important points of the X Guard… (more…)
Check out this video, which shows the very first time I stumbled across the ‘logsplitter’ position. it was a complete fluke, but it still won me the match and a silver medal.
Then read on to find out what happened AFTER that competition… (more…)
Free Book About the Guard for Grapplearts Readers
by Stephan KestingHeres’s a really cool resource for you, something that I’ve received a TON of positive feedback on. It’s a free, downloadable book that breaks down the many different variations of the Guard position with detailed descriptions and lots of pretty pictures! And you can grab it super easily, for free… (more…)
Can't Get Underhooks in Butterfly Guard?
by Stephan KestingUnderhooks in the butterfly guard postion are super important!
I was on a popular BJJ forum this afternoon when a thread about one of my favorite BJJ positions – the butterfly guard – caught my eye. (more…)
Submission Grappling Choke
by Stephan KestingThe arm drag from butterfly guard to the back is a tried-and-true technique that has ended many matches in submission grappling and BJJ. Here’s how to do it…
Short Legged Guard Work
by Stephan KestingA while ago I gave some suggestions about dealing with the open guard of long-legged and flexible opponents. In the interests of fairness and balance let’s address some options for the opposite situation, namely what to do if you have shorter, inflexible legs. (more…)
Butterfly Guard Crash Course
by Stephan KestingAs I was heading home from a workout recently, someone mentioned that their butterfly guard just wasn’t working for them. I put down my bag, got back on the mat, and started trying to metamorphose his butterfly guard. (more…)
Armdrag Counters
by Stephan KestingSearch Our Articles
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