Smaller opponents can become big nuisances, especially if they have legitimate skills.
You would think that the very fact that you’re bigger than your opponent means you should be able to go full-Conan on them every time…
Mongol General: “Conan! What is best in life?”
Conan: “To crush your enemies, see them driffen before you, and to hear the lamentation of their vimmen.” (more…)
In the spring of 2009 I asked my readers to send in video tips to help BJJ beginners. The idea was to augment and complement the work I’m doing with the BeginningBJJ.com site. (more…)
How many times has someone almost gotten past your guard…
…You’re just about pinned; it’s just a matter of time…
…So you mentally relax, concede the position and prepare for the battle to get out of sidemount using your pin escape techniques. (more…)
*** A Sports Psychology Question from a Reader ***
I was listening to your interview with Ryan Hall and I was wondering about which Sports Psychology Books you had read or would recommend. (more…)
A reader writes: Hi Stephan,
Thank you for the newsletters! I started training BJJ and MMA about 5 months ago – it’s been life changing for me. (more…)
Today is a very exciting day! For the past few months I’ve been working like crazy to get my new DVD series finished. In these videos I’m collaborating with my friend, and former teammate, Emily Kwok.
She’s one of the best known competitive grapplers out there! For a lot of different reasons. (more…)
Vitor ‘Shaolin’ Ribeiro is a four time World BJJ Champion. In MMA he held the welterweight title in Japanese Shooto. And he has the Cage Rage lightweight championship belt proudly mounted on the wall too… (more…)
Marcelo Garcia is maybe the very best person in the world at attacking the turtle position.
But before I tell you how I know this first hand, I should point out that as you get better you’ll run into the turtle position more often. (more…)
I shot a new video about a concept that makes it so much harder for someone to pass your guard. Figuring this one out was was a major “aha!” moment for me.
And it works in the closed guard AND the open guard, both with the gi AND without the gi.
Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
You’re walking down the street, someone bumps you, words are exchanged, you get pushed to the ground, and now some big gorilla is trying to knock your teeth down your throat. No matter how focused you are on the sportive aspects of grappling you’ve still GOTTA know how to defend strikes on the ground!!! (more…)
The rules of flow sparring are very simple:
- you have to keep moving, and
- you can’t use strength.
There’s no doubt in my mind that this is my very best instructional product; after all, it took an entire year of all-out work to create. (more…)
I used to think that if I just learned enough ways to pass the guard, mastered enough submissions, memorized enough pin escapes, pick up enough guard sweeps, received enough tactics and just had enough techniques at my fingertips, then… someday… I would master the art of grappling.
Tricks, Concepts, Techniques and Drills to Prevent Opponents from Passing Your Guard
In December, 2008, I sent out a Grappling Tip Email with a tip about not letting your opponent control your hips (see the first tip below). I then asked readers to share their own top tips for preventing or blocking the guard pass.
Below is a selection of reader contributions on the topic of making your guard ‘unpassable.’ I find it the diversity of suggestions very interesting, and I’m sure that you’re going to learn a lot about developing a better guard.interesting that the (more…)
Recently I published a short article on how I improved my guard pass defense. Shortly thereafter I received an interesting and informative email from ‘Scott’ who trains at Colorado Brazilian Jiu-Jitsu in Denver CO. (more…)
A few years ago Denis Kang and I published an article in Grappling Magazine about passing the guard in MMA. In that article we said there are three stages of getting past your opponent’s legs: (more…)
This is an excerpt on one of the most important sections from my book ” A Roadmap for Brazilian Jiu-jitsu” (more…)
Last weekend I had the pleasure of learning from Dan Inosanto at a seminar. As he often does, he stressed the importance of adapting techniques to make them work for you, regardless of whether those techniques are Filipino stick disarms, Jun Fan kickboxing or BJJ submissions. (more…)