Tag Archives: Concepts
What is Caging the Hips
Everybody says that that hip movement is the most important thing in BJJ…
“Boca” Oliveira, a de la Riva black belt, recently told me: “the hips are 90% of jiu-jitsu, and position is the other 10%”. (more…)
If you try contesting a larger, stronger opponent using your strength against his strength you will probably lose.You need to fight the battle on your own terms, and two effective (and somewhat related) strategies to do this include:
1, Move quicker
2, Tire him out. (more…)
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