Tag Archives: Contest
A recent letter from a reader…
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Hi Stephan,
I have just read your article on Periodization and found it to be very informative and I have a question that relates to the topic. (more…)
Erik Paulson; an MMA Master Coach Shares His Secrets
Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
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