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You are here: Home » Posts tagged "Gi vs No Gi"

Tag Archives: Gi vs No Gi

Vitor 'Shaolin' Ribeiro on Top of the BJJ World An interview with a grappling legend

by Stephan Kesting

by Stephan Kesting

Vitor ‘Shaolin’ Riberio is ranked the number one fighter in the world under 155 lbs, and has multiple prestigious grappling titles. This interview was originally published in Black Belt Magazine (August 2004).  He currently teaches at his academy in New York City. (more…)

Posted in Grappling Techniques, Interviews Tagged BJJ, Gi vs No Gi, MMA, Training

Should Older Grapplers Train with the Gi?

by Stephan Kesting

Q: Hi, Stephan,

I believe it was Erik Paulson who said that older grapplers should focus on gi based grappling compared to no-gi since it was a slower and less explosive game. (more…)

Posted in Training Tagged BJJ, Erik Paulson, Gi vs No Gi, Older Grapplers

Top Article Number Seven: One of my Favorites!

by Stephan Kesting

Knowing what your roots are may not translate to kicking butt more effectively on the mats right away, but it’s still important!

Submission grappling is basically a fusion of wrestling and Brazilian Jiu-jitsu… (more…)

Posted in Miscellaneous Tagged Gi vs No Gi, History, Judo, Submission Grappling, Top Articles

Judo for BJJ, An Olympian's Perspective

by Stephan Kesting

One of the most neglected areas of BJJ training is takedowns. Which is a shame, for a couple of reasons… (more…)

Posted in Competition, Interviews, Training Tagged BJJ, Competition, Conditioning, Gi vs No Gi, Judo, Podcasts, Takedowns

Gi vs No Gi: Solved Once and For All?

by Stephan Kesting

Gi vs no-gi, I don’t think the debate will ever die.

I wrote about this topic first in 2004, arguing that most gi-based grapplers should do at least a little bit of no gi grappling, and visa versa. (more…)

Posted in Miscellaneous Tagged BJJ, Butterfly Guard, Gi, Gi vs No Gi, Submission Grappling, Video

No-Gi Scissor Sweeping

by Stephan Kesting

Q: Do you have any tips about doing the scissor sweep without a gi? I tried it last night and had a hard time doing it!

The scissor sweep is most often used in gi-based grappling, where you can control the sleeve and collar of your opponent.
(more…)

Posted in Grappling Techniques Tagged Gi vs No Gi, Guard Sweeps, Submission Grappling

Grappling for Self Defense

by Stephan Kesting

It’s very easy to forget all about the self-defense aspects of what you are doing when you train grappling. There’s so much material to work on, and it’s so much fun to train, that self-defense considerations can get overlooked. (more…)

Posted in Self Defense Tagged BJJ, Gi vs No Gi, Injuries, Self Defense, Sparring, Weapons

To Gi or not to Gi

by Stephan Kesting

Seeing as I train in both BJJ and submission grappling I find myself in the middle of this argument. I agree with the principle of sport-specific training, especially if your weekly training time is limited. (more…)

Posted in Self Defense, Training Tagged Gi, Gi vs No Gi, Submission Grappling, Training

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