It’s funny: in Brazilian Jiu-Jitsu both people start a match looking so neat and tidy in their designer gi’s. But less than a minute later it’s usually a complete yard-sale: the lapels have come undone, the gi is pulled over someone’s head, and the loose belt is wrapped around someone’s ankles.
Well, here’s a 4 minute breakdown on how to tie your BJJ or Judo belt so it stays in place and hardly ever comes undone. (more…)
My friend Ostap Manastyrski and I recently shot a video about the evolving trend in the competitive Brazilian Jiu-Jitsu world that involves playing with the lapels of your opponent.
People are now doing spider guard on the lapels, attacking with omoplata-style movements against the lapels, and developing all kinds of new gi-based tricks and strategies to manipulate and off balance their opponents from the bottom.
As we say in the video, we’re not sure if this is a good thing or not. But like it or not, it IS a very real trend, so if you compete you need to be aware that it’s going on… (more…)
Sometimes the best way to really understand something is to teach it. When it comes to jiu-jitsu, breaking a technique down into steps (not too many, not too few) and finding the best way to convey the underlying principles often helps clarify things in your mind.
I’ve been doing a lot of this with the berimbolo sweep recently. (more…)
—————————— QUESTION ——————————
First of all, I want to thank you for creating your instructional apps and having these frequent tips/newsletters. They have really helped me to get started in BJJ. Even though I have been signed up to receive your emails for a while now I have only just begun my training. (more…)
When you’re in your opponent’s guard one of the most annoying things he can do is secure a really good cross-collar grip on you. True, this grip doesn’t have much utility for MMA or no-gi training (in fact being too reliant on it can create some really bad habits for when the gi comes off), but in BJJ the cross-collar grip is a serious problem.
When your opponent snags a cross collar grip on you it’s important to deal with it immediately! First of all, against someone who is a collar choke expert, a single deep grip on your lapel puts you into extreme danger… (more…)
Posture, posture, posture… Everyone talks about posture as THE solution to staying out of trouble in the guard. Every guard pass ever taught starts out with, “First, make posture in the guard.”
But the trouble is that your opponent knows this too. If you’re in his closed guard, and if posture is good for you, then posture is bad for him. So guess what? He’ll work like crazy to disrupt, destroy, and break down your posture whenever he’s got you in the closed guard.
I know, I know, I KNOW!
I go on and on about how tapping out is no big deal, and how you can get injured if you let ego get in the way, and how everybody gets caught from time to time…
But there I was, leaping all over the place to escape a submission, becoming increasingly desperate as the noose tightened around my neck, just because the whole thing seemed so cheesy. (more…)
It’s a fact: big guys don’t like losing to smaller guys.
That’s why sometimes, when a bigger guy realizes he’s not going to be able to actually win a match, he changes gears and uses all his strength and size for only one thing… (more…)
Jiu-jitsu is so cool! As you might know, the omoplata armlock is one of my very favorite techniques. But even after 10 years of studying this position, I’m still learning new stuff about it…
Today I want to share a variation of the omoplata that I learned this summer working with Brandon Mullins. Of course this finish works great on larger people, but even though I’m 6’2′ and 215 lbs I’m gonna ‘hijack’ it and use it in my own game as well. (more…)
Here’s a video in which Emily Kwok uses me as a dummy to teach the fundamentals of the Seated Guard and also one of my very favorite sweeps: the ‘Idiot Sweep.’
(I call it that because it’s so simple and so effective that when you catch your opponent with it, he feels like – well – an idiot.) (more…)
A demonstration of the Reverse Clock Choke against the Turtle Position by Denis Kang and Marcus Soares (more…)
Andreh Anderson demonstrates a technique where your opponent will think he’s passing your guard, but this only sets him up for a sneaky lapel choke. (more…)
Andreh Anderson demonstrates a very useful sweep you can use when your opponent is trying to pass your closed guard with the gi. (more…)
BJJ black belt Andreh Anderson demonstrates a sneaky gi choke from the Mount position. (more…)
You can attack with this version of the Brabo Choke anytime your opponent is using his half guard from the bottom and is wearing a gi… (more…)
This technique is being demonstrated by Oscar Daniotti, a BJJ black belt under Ricardo de la Riva in Brazil. He is the chief editor Faixa Preta Digital, an online BJJ magazine available in both English and Portugese. (more…)
A Technique that Bridges the Gap between Sweep and Submission
By Stephan Kesting
Originally published in Grappling Magazine (more…)
Today is a very exciting day! For the past few months I’ve been working like crazy to get my new DVD series finished. In these videos I’m collaborating with my friend, and former teammate, Emily Kwok.
She’s one of the best known competitive grapplers out there! For a lot of different reasons. (more…)
Emily Kwok is a BJJ black belt who has trained with some of the best people in the world. And she’s been very successful at the highest levels of competition in BJJ, Submission Grappling and Women’s MMA. And she recently choked me silly for the camera…
Gi vs no-gi, I don’t think the debate will ever die.
I wrote about this topic first in 2004, arguing that most gi-based grapplers should do at least a little bit of no gi grappling, and visa versa. (more…)
Marcelo Garcia is maybe the very best person in the world at attacking the turtle position.
But before I tell you how I know this first hand, I should point out that as you get better you’ll run into the turtle position more often. (more…)