Erik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
Recently I had the pleasure of training with Oscar Daniotti, a black belt under Ricardo de la Riva. And Oscar showed me some really cool stuff! (more…)
Grip fighting is very, very important in grappling. Getting your preferred grip and preventing your opponent from getting his grip is a key component of setting up throws with the gi, takedowns without the gi, sinking chokes, passing the guard, sweeping your opponent from the guard, and so on.
Jiu-jitsu and grappling are like an arms race: new techniques and variations are constantly being developed.One year is the year of the half guard; another is the year of the ankle lock.Competition on the training mat and in tournaments is driving the evolution of the game. (more…)
Seeing as I train in both BJJ and submission grappling I find myself in the middle of this argument. I agree with the principle of sport-specific training, especially if your weekly training time is limited. (more…)