How to Defend Strikes on the Ground

You’re walking down the street, someone bumps you, words are exchanged, you get pushed to the ground, and now some big gorilla is trying to knock your teeth down your throat.  No matter how focused you are on the sportive aspects of grappling you’ve still GOTTA know how to defend strikes on the ground!!! (more…)

Countering the Double Leg with a Sitout & Switch

I respect most grappling arts, not just BJJ.  Freestyle and collegiate wrestling, in particular, have a lot to offer to submission grapplers and BJJ practitioners.  Obviously we can get a lot of good throws and takedowns from wrestling, but we can also ‘steal’ some very powerful moves on the ground as well. (more…)

Tricks, Concepts, Techniques and Drills to Prevent Opponents from Passing Your Guard

In December, 2008, I sent out a Grappling Tip Email with a tip about not letting your opponent control your hips (see the first tip below). I then asked readers to share their own top tips for preventing or blocking the guard pass.

Below is a selection of reader contributions on the topic of making your guard ‘unpassable.’ I find it the diversity of suggestions very interesting, and I’m sure that you’re going to learn a lot about developing a better guard.interesting that the (more…)

Slaughter on the Mats...

Today my BJJ sparring was a battle for survival.

Maybe you think it’s because I sparred with a bunch of high-level black belts… Sorry to disappoint you, but that’s wasn’t the case at all. In fact, I was barely holding my own against blue belts with only a couple of years experience. And they were all lighter than me. (more…)