If you have any exposure to standup grappling then you know the power of a standing underhook. It allows you to dominate your opponent, move him around, and set up lots of throws, takedowns and other moves. (more…)
There’s no getting around it, all contact sports are inherently dangerous. And it’s hard to have more contact in a sport than in MMA.
Now it’s true that MMA might not be the most dangerous contact sport – that dubious title could arguably go to boxing or pro football – but in the past few years there have still been been some very, very serious injuries in MMA related to takedowns… (more…)
by Stephan Kesting
Originally published in the December 2006 issue of Ultimate Grappling
The Ten Finger Guillotine as demonstrated by Chris Brennan
OK, I have to admit that I’m exaggerating with the whole “never get guillotined again” title, but it’s almost true. If you incorporate principle that I’m about to share with into your grappling two things will happen:
- you’ll tap out to many, many fewer guillotine chokes (more…)
Marcelo Garcia is maybe the very best person in the world at attacking the turtle position.
But before I tell you how I know this first hand, I should point out that as you get better you’ll run into the turtle position more often. (more…)
OK, I have to admit that I’m exaggerating with the whole “never get guillotined again” title, but it’s almost true. If you incorporate principle that I’m about to share with into your grappling two things will happen: (more…)
Submissions end fights, and sweeps take you from the bottom to the top. At first glance they seem like very different types of techniques, but this week I’m going to discuss how they sometimes merge into one another. (more…)
Lessons in grappling (and life in general) repeat themselves until learned. Sometimes there are techniques or principles that you learn, take for granted, teach to others and then slowly forget (more…)