Tag Archives: Interviews
Keenan Cornelius on Training, BJJ Competition, MMA Goals and More
by Stephan KestingKeenan Cornelius is a BJJ phenomenon. Known for his exciting guardwork and movement-oriented game, he won double gold medals in four of the biggest BJJ tournament in the world as a purple belt, which is a HUGE accomplishment. Here’s my recent interview with Keenan
Draculino talks about the Evolution of BJJ (Interview)
by Stephan KestingRecently I managed to catch up with Vinicius ‘Draculino’ Magalhães and pick his brain about the ongoing evolution of Brazilian Jiu-jitsu.
Draculino started training in Rio in the 1980′s, back in the days when many of the big names in BJJ were just young kids with blue and purple belts around their waists. (more…)
Sports Psychology for BJJ, MMA & Submission Grappling
by Stephan Kesting*** A Sports Psychology Question from a Reader ***
Hi Stephan,
I was listening to your interview with Ryan Hall and I was wondering about which Sports Psychology Books you had read or would recommend. (more…)
Life's not fair (but these tips will work for just about anybody)
by Stephan KestingLife just isn’t fair!!
BJJ is the art of leverage, but there are techniques in the grappling repertoire that require you to be at least as strong as your opponent. (more…)
Tony Blauer on Fitness, Fear Management, and Combat Psychology
by Stephan KestingI just interviewed Tony Blauer. He’s the head of Blauer Tactical Systems which specializes in close quarter tactics & scenario-based training for law enforcement, military and professional self-defense instructors. (more…)
A Woman's Jiu-Jitsu Journey from White Belt to Black Belt
by Stephan KestingIn this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner.
She’s been involved in the woman’s competition circuit for a long time, having competed both with and without the gi, and in MMA overseas. (more…)
Erik Paulson; an MMA Master Coach Shares His Secrets
by Stephan KestingErik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
David Meyer has a ton of credentials, but for now I’m only going to mention three of them:
- He’s a BJJ Black Belt under the Machado brothers,
- He’s got a very solid record in BJJ and in submission grappling competition, and
- He’s the author of one of my favorite new books (more…)
GSPs MMA Conditioning Coach: Jon Chaimberg
by Stephan KestingJon Chaimberg is a guy I’ve always wanted to talk to. Actually, that’s an understatement, because I what I really wanted was pick his brain mercilessly until he gave me all the secrets of his incredible approach to MMA conditioning. (more…)
Two Interviews
by Stephan KestingLearning BJJ in a Digital Age
by Stephan KestingI recently did a remote interview with Marshall Carpenter from Lockflow.com on the topic of how the internet has changed the way grappling knowledge is transmitted, learned and modified. You can check out the interview at Lockflow, or in the text below. (more…)
Paulson Podcast
by Stephan KestingMy friend and coach Erik Paulson was recently featured on the MMA Podcast Carson’s Corner.
Search Our Articles
Free BJJ Book !

To receive this free report and receive the Grappling Tips Newsletter enter your email below
Categories
- Articles (514)
- Competition (50)
- Conditioning (60)
- Female Grapplers (36)
- For Beginners (67)
- Health & Nutrition (86)
- Miscellaneous (141)
- Mixed Martial Arts (67)
- Self Defense (27)
- Training (202)
- Featured (19)
- Grappling Techniques (269)
- Instructional Videos (46)
- Interviews (29)
