Jiu-jitsu is so cool! As you might know, the omoplata armlock is one of my very favorite techniques. But even after 10 years of studying this position, I’m still learning new stuff about it…
Today I want to share a variation of the omoplata that I learned this summer working with Brandon Mullins. Of course this finish works great on larger people, but even though I’m 6’2′ and 215 lbs I’m gonna ‘hijack’ it and use it in my own game as well. (more…)
In this interview 2 x World No Gi Champion Brandon ‘Wolverine’ Mullins shares his best competition and training advice. The questions come from my newsletter readership, who I polled to see if they had any questions for Brandon, especially about training, competing or holding their own against bigger opponents. Boy, did they ever!
We then sifted and sorted hundreds of emails to pick out the very best questions for him, and this in-depth conversation was the result. Maybe one of my best interviews ever! (more…)
What? Abandon the Mount? The position you’ve worked so hard to achieve?!? Let me explain…
BJJ is a position-based art. The positional system of BJJ is the central organizing theme of my ‘Roadmap for BJJ’ book (more…)
The first time someone showed me the standing Kimura attack I was pretty skeptical…
I was like, “yeah, that would never work, not in a million years!” (more…)
Here’s a video in which Emily Kwok uses me as a dummy to teach the fundamentals of the Seated Guard and also one of my very favorite sweeps: the ‘Idiot Sweep.’
(I call it that because it’s so simple and so effective that when you catch your opponent with it, he feels like – well – an idiot.) (more…)
How many times has someone almost gotten past your guard…
…You’re just about pinned; it’s just a matter of time…
…So you mentally relax, concede the position and prepare for the battle to get out of sidemount using your pin escape techniques. (more…)
Today is a very exciting day! For the past few months I’ve been working like crazy to get my new DVD series finished. In these videos I’m collaborating with my friend, and former teammate, Emily Kwok.
She’s one of the best known competitive grapplers out there! For a lot of different reasons. (more…)
Emily Kwok is a BJJ black belt who has trained with some of the best people in the world. And she’s been very successful at the highest levels of competition in BJJ, Submission Grappling and Women’s MMA. And she recently choked me silly for the camera…
The common headlock is often overlooked in BJJ – it’s just not considered to be a very technical pinning position.
But not training your headlock escapes is a HUGE mistake! (more…)
A reader writes:
Q: “Do you have any advice on how to deal with guys who are ridiculously strong? I’m not necessarily referring to grapplers who are bigger than you, I’m referring to guys that are so strong that when they grab you it’s like a death grip.” (more…)
If you try contesting a larger, stronger opponent using your strength against his strength you will probably lose.You need to fight the battle on your own terms, and two effective (and somewhat related) strategies to do this include:
1, Move quicker
2, Tire him out. (more…)