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The Simplest Way to Avoid Injury
by Stephan KestingSeveral years ago I found myself waiting for a Jean Jacques Machado seminar to start: I was sitting on the mat, watching people train, and chatting with a friend. Jean Jacques, the jiu-jitsu superstar, strolled over to us and told me something that I think about almost every time I train. (more…)
Grappling with Jean Jacques Machado
by Stephan Kesting
One of my favorite grappling sessions of all time was only about 1 or 2 minutes long. It was with Jean Jacques Machado, ADCC champion and a personal hero of mine.
This happened about 4 years ago when I was a large, strong purple belt. (more…)
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