Tag Archives: Kesa Gatame
How to Escape Kesa Gatame and the Headlock
by Stephan KestingKesa Gatame is one of the most under-utilized positions in BJJ. Jiu-jitsu people tend to ignore this position but generations of judo players and wrestlers have proved that Kesa Gatame IS a powerful and effective way to pin someone. And – even worse for someone caught in it – Kesa Gatame is also a great entry into some very effective armlocks, leglocks, neck cranks and diaphragm chokes. (more…)
Ambush Armbar from Modified Scarf Hold
by Stephan KestingI might not be 100% correct with the actual wording, but I’ll always remember this fantastic quote from Karate legend Bill ‘Superfoot’ Wallace which I read in Black Belt magazine many years ago. It went something like this:
Unorthodox Positions and Attacks
by Stephan KestingThere are six major positions in Brazilian jiu-jitsu, Mixed Martial Arts and Submission Grappling. If you learn these positions you’ll be off to a great start, but you’ll also be a bit predictable…
Erik Paulson; an MMA Master Coach Shares His Secrets
by Stephan KestingErik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
How To Escape the Headlock and Kesa-Gatame
by Stephan KestingThe common headlock is often overlooked in BJJ – it’s just not considered to be a very technical pinning position.
But not training your headlock escapes is a HUGE mistake! (more…)
'Offside' Kesa Gatame: Another Unorthodox BJJ Position
by Stephan KestingToday I want to look at another unorthodox position. It’s so unique that – to the best of my knowledge – there aren’t any formal names for it. For now I’m calling it the “Offside Kesa Gatame” (more…)
Kesa Gatame in BJJ - An Unorthodox Position
by Stephan KestingKesa Gatame (what the guy in the white gi is using in the photo above) is the Judo name for a position that is also known as the Scarf Hold or the Head and Arm pin. (more…)
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