Tag Archives: Martial Arts
Erik Paulson; an MMA Master Coach Shares His Secrets
by Stephan KestingErik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
How to Defend Strikes on the Ground
by Stephan KestingYou’re walking down the street, someone bumps you, words are exchanged, you get pushed to the ground, and now some big gorilla is trying to knock your teeth down your throat. No matter how focused you are on the sportive aspects of grappling you’ve still GOTTA know how to defend strikes on the ground!!! (more…)
The Two WORST Martial Arts Techniques of All Time!
by Stephan KestingDisclaimer: I’ve trained with some great teachers, getting tons of top-notch information from them. But my teachers are NOT AT ALL RESPONSIBLE for today’s video!
You see, I’ve just posted a video about the two absolute WORST techniques that I’ve ever seen in almost 30 years of martial arts training! (more…)
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