Sometimes the best way to really understand something is to teach it. When it comes to jiu-jitsu, breaking a technique down into steps (not too many, not too few) and finding the best way to convey the underlying principles often helps clarify things in your mind.
I’ve been doing a lot of this with the berimbolo sweep recently. (more…)
The de la Riva guard is an open guard position in which you entangle one of your opponent’s legs with your own leg. It was popularised years ago by Ricardo de la Riva, and has since become a staple of gi and no gi jiu-jitsu.
But a related position, the Reverse de la Riva guard, is still a mystery to many grapplers… (more…)