How to Defend Strikes on the Ground

You’re walking down the street, someone bumps you, words are exchanged, you get pushed to the ground, and now some big gorilla is trying to knock your teeth down your throat.  No matter how focused you are on the sportive aspects of grappling you’ve still GOTTA know how to defend strikes on the ground!!! (more…)

BJJ & Submission Grappling Competition: Everything You Ever Wanted To Know!

“Everything you ever wanted to know about Brazilian Jiu-jitsu competition but were afraid to ask!”

That’s a strong statement, but it’s almost even true. In my latest podcast I talk extensively with David Meyer, author of Training for Competition: Brazilian Jiu-jitsu and Submission Grappling. (more…)