Tag Archives: Teachers
Marcus Soares, the Encylopedia of Brazilian Jiu-jitsu
by Stephan KestingBy Stephan Kesting
Originally published in Grappling Magazine, August 2001 (more…)
Can You Actually Learn to Grapple from Youtube and Video Games?
by Stephan KestingStephan’s Note: This article is by Grapplearts correspondent Bryanna Fissori, who has previously contributed a piece about MMA training at John Hackleman’s Pit, the home school of former UFC Champion Chuck Liddell. (more…)
A 'Stupid' Armlock I Was Pretty Sure Would NEVER Work...
by Stephan KestingSometimes you just gotta have faith…
In the video below I’ll share an armlock with you that I’d been shown multiple times early in my BJJ career. And I always thought it was hogwash; (more…)
How to Defeat the Bigger Stronger Opponent NOW AVAILABLE
by Stephan KestingIt’s here! The How to Defeat the Bigger, Stronger Opponent DVD set is in stock, and ready to ship right now.
Emily Kwok and I have been crafting this 5 DVD set for a long time, and it’s one of the best instructional sets I have ever seen. (more…)
This impressed the hell out of me!
by Stephan KestingIn my early days of martial arts training I ran into quite a few teachers who were so full of themselves that students asking questions was almost unheard of.
At first I thought that this was normal. I thought that maybe things would change after I’d paid my dues for 10 or 20 years… (more…)
Best Type of BJJ Guard for Beginners
by Stephan KestingVitor ‘Shaolin’ Ribeiro is a four time World BJJ Champion. In MMA he held the welterweight title in Japanese Shooto. And he has the Cage Rage lightweight championship belt proudly mounted on the wall too… (more…)
Erik Paulson; an MMA Master Coach Shares His Secrets
by Stephan KestingErik Paulson is an MMA Master Coach. He’s trained tons of fighters competing at the highest levels of Mixed Martial Arts. And he held the Shooto light-heavyweight title in Japan for 5 years.
He’s also my friend and a mentor. (more…)
Q & A: Should I tape my matches?
by Stephan Kesting==> A QUESTION <==
“Do you think there’s much benefit to video taping myself in sparring sessions and then watching them later to try and pin point bad/good techniques, or stuff I need to work on? (more…)
Teaching BJJ to Kids
by Stephan KestingGame Theory; How I Learned to Teach BJJ to Kids,
A Guest article by John Connors and Jon Grayzel
Teaching vs. Fighting Ability
by Stephan KestingSome people think that they can only learn from World Champions. And then, when they finally study with a competition legend, they’re often disappointed that he won’t (or can’t) teach them very much. (more…)
Killer Grip, and How To Get It!
by Stephan KestingStephan’s note: this post is one of over 50 lessons in the Beginning BJJ eCourse. Sign up here to get your hands on the rest of the lessons for free.
My BJJ coach Marcus Soares believes that a really strong grip is one of the most important physical attributes for a BJJ fighter. (more…)
The Reverse Mount; Another Unorthodox BJJ Position
by Stephan KestingThe first time I saw the Reverse Mount I was at an Erik Paulson seminar. My reaction was something like “yeah, right….”
I honestly thought that Erik had run out of high percentage things to teach and was now just making stuff up. (more…)
Off to the Glue Factory?
by Stephan KestingHere’s a question I received recently:
Q: “I’m 56 years old and in pretty good health except for a few old injuries. My question is whether it is it too late for me to start training in grappling without wrecking my body too badly? (I’m not interested in competition).” (more…)
Tips for Having a Great BJJ Private
by Stephan KestingPreamble: I recently talked about BJJ private classes gone bad. This tip is about how to make sure that that doesn’t happen.
Training in a group setting under the watchful eye of your main instructor is a good thing. (more…)
Condolences
by Stephan KestingOn January 29th, 2009, Helio Gracie passed away at the age of 95. Without him and his sons this sport would not be where it is today.
Private Lesson Horror Stories
by Stephan KestingI’m a believer in taking private lessons with instructors, especially those that you don’t get to train with on a regular basis. And I’ve taken my share of privates; some were great, but others were real stinkers. (more…)
Here’s how the book Ninja, Clan of Death got me started on my martial arts journey. And how a crayon-written black mail note failed to get me into Judo class. And which teachers have been my biggest influences. And how I finally transitioned into the grappling arts. (more…)
I like going to seminars, but I find it frustrating when I can’t remember everything that the instructor taught. The way I think of it, the seminar costs a certain amount of money and the instructor covered a certain number of techniques. (more…)
On Keeping Your Enemies (and their Coaches) Close
by Stephan KestingI don’t remember too much from my first BJJ tournament other than that the place was packed, that there were lots of huge guys strutting around like they owned the place, and that I was nervous as hell. (more…)
Like many of you, last Saturday night I sat transfixed, watching Brock Lesnar maul Heath Herring at UFC 87. (more…)
Paulson Podcast
by Stephan KestingMy friend and coach Erik Paulson was recently featured on the MMA Podcast Carson’s Corner.
Short & Long Term Problem Solving
by Stephan KestingGrappling is problem solving, and part of improving in Brazilian jiu-jitsu is maintaining enough awareness during sparring to figure out precisely what your problems are.
Let me explain… (more…)
Congratulations to a Leglock Master
by Stephan KestingOleg Taktarov was one of the early pioneers in the UFC. Coming from a sambo background he had a very distinctive skill set.
And nobody had more heart!!
I’m delighted that Oleg recently stepped back into the cage and defeated Mark Kerr with a kneebar, which has always been one of Oleg’s signature moves. Oleg was very influential on my leglock game development (more…)
Last weekend I had the pleasure of learning from Dan Inosanto at a seminar. As he often does, he stressed the importance of adapting techniques to make them work for you, regardless of whether those techniques are Filipino stick disarms, Jun Fan kickboxing or BJJ submissions. (more…)
The Art of the Tap
by Stephan KestingStephan’s note: The following tip is courtesy of Roy Dean, who is a black belt in BJJ under Roy Harris, as well as a third degree black belt in Seibukan Jujutsu. Today he shares with us a refreshingly different perspective from the ‘thug-jitsu’ that has become the norm at many schools. (more…)
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