Why Don't More BJJ Students Ask Questions?

I know I’ve been lucky, but most of my martial arts instructors have encouraged questions.

For example, my BJJ coach, Marcus Soares, is known for his killer conditioning sessions (‘warmups,’ he calls them…).

But right after putting his class through hell he always starts the technical part of class by asking, “Are there any questions.” He then takes time to answer each and every question, regardless of whether it applies to BJJ, MMA or self defense. (more…)

The Answer is Out There!

Let’s say that you want to add a new technique – any technique – to your game.

With new techniques there’s always a ton of trial and error, struggle and effort, discouragement and tough times before it starts working reliably for you.

But here’s the thing: no matter what area of jiu-jitsu or submission grappling you’re working on, I guarantee you that there’s someone out there who has already spent years working on that exact technique. (more…)

The Easiest Way to Teach (and Learn) the Armbar from Guard

The armbar from guard is one of those bread-and-butter techniques in Brazilian Jiu-Jitsu. A signature move, if you will.

Unfortunately it can also be difficult for some people execute the mechanics of the armbar from the guard correctly. It’s easy to get confused with all that gripping, shifting, adjusting and swivelling, and then completely botch the whole technique.

But I’ve found a way to make the armbar from the bottom a whole lot easier to teach.

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The Art and Science of Teaching Martial Arts

I recently interviewed my friend, training partner, black belt, and school owner Ritchie Yip. The main theme of our discussion was the art and science of teaching martial arts, including how to teach students with different learning styles and experience levels. Not every student learns the same way, and a good teacher knows how to adapt his material and curriculum to help students of all learning styles.

It’s sad that instructors (and aspiring instructors) often don’t know this stuff. They’d have happier students, better students, and bigger schools if they did. (more…)

What Getting Better is Really All About!

I just got in from an awesome training session, but before I head out and enjoy the sun for a couple of hours I’ve just got to share this with you.  You see, a couple of days ago I heard a great quote that’s been rattling around in my brain ever since because it’s totally applicable to BJJ, MMA and submission grappling. (more…)