The cartwheel guard pass is one of the most spectacular guard passes out there. But it’s not as difficult to do as you might think.
In the video below I show you an easy four step progression, including some drills you can do on your own, to incorporate this exciting move into your repertoire. (more…)
This might just be the coolest thing I have ever seen. A Kangaroo MMA match complete with kicks, clinching, takedowns and a bona fide chokeout for the submission of the night! (more…)
I’ve just put the most important video I’ve ever shot onto Youtube: Jiu-Jitsu for the Zombie Apocalypse.
A lot of people will tell you that jiu-jitsu will be useless when the Zombie Apocalypse hits. But those people have an agenda: usually they’re trying to sell you flamethrowers, or have stocks in the big arms companies. (more…)
Some leglocks are simple, straight-ahead, super-effective submissions that should be in every grappler’s arsenal.
Other leglock attacks, by contrast, are super-complicated multi-step techniques. And once you actually manoeuvre everybody into place you’re left with something that resembles an octopus orgy: arms, legs, and other body parts tangled together in a giant Gordian knot. (more…)
Kesa Gatame is one of the most under-utilized positions in BJJ. Jiu-jitsu people tend to ignore this position but generations of judo players and wrestlers have proved that Kesa Gatame IS a powerful and effective way to pin someone. And – even worse for someone caught in it – Kesa Gatame is also a great entry into some very effective armlocks, leglocks, neck cranks and diaphragm chokes. (more…)
There are six major positions in Brazilian jiu-jitsu, Mixed Martial Arts and Submission Grappling. If you learn these positions you’ll be off to a great start, but you’ll also be a bit predictable…
I thought that this was just too cool not to share…
A few years ago my friend Matt Kirtley sent me a breakdown of the rolling reverse omoplata. This advanced technique looks pretty fancy but I can vouch for it because I’ve used it on some very saavy training partners. (more…)
There’s nothing worse than weathering the storm in someone’s guard, fighting your way past their legs, finally getting to sidemount, making one tiny mistake and then – boom – you’re back in their guard. (more…)
Once you get good at Brazilian jiu-jitsu the ground will be your happy place. Rolling around and hunting for submissions will feel as natural as walking!
But there’s a time and a place for everything… (more…)
“Box a fighter, and fight a boxer.”
This old saying isn’t only limited to boxing – you can use the very same principle in grappling, jiu-jitsu and MMA.In a competition, or a ‘serious’ match you DON’T want to play the other guy’s game. His game is what he’s good at. (more…)
At my recent seminar on Unorthodox Positions I thought that I would be doing all the teaching, and that the students would be doing all the learning. Well I was wrong…
One of the things I taught was a cool entry into the north-south choke from the offside kesa gatame position. (more…)
Recently I taught a seminar on Unorthodox BJJ Positions. The success of this seminar inspired me to write a series of newsletters on how touse unusual positions to confuse, frustrate and ultimately submit your opponent. (more…)
The first time I saw the Reverse Mount I was at an Erik Paulson seminar. My reaction was something like “yeah, right….”
I honestly thought that Erik had run out of high percentage things to teach and was now just making stuff up. (more…)
OK, it’s official. The collective intelligence of the Grapplearts readership is awesome.
Thousands of people people receive my newsletters, and many more read my articles on the website, via RSS feeds, etc. If we all got together and combined our knowledge we’d make Rickson Gracie look like a three-stripe white belt. (more…)
Today I want to look at another unorthodox position. It’s so unique that – to the best of my knowledge – there aren’t any formal names for it. For now I’m calling it the “Offside Kesa Gatame” (more…)
Kesa Gatame (what the guy in the white gi is using in the photo above) is the Judo name for a position that is also known as the Scarf Hold or the Head and Arm pin. (more…)
I’ve said before are six major positions in Brazilian jiu-jitsu:
1. Guard (including closed, open and half guard)
4. Full mount,
5. Rear mount,
6. Turtle. (more…)
Many grapplers start their sparring sessions on their knees. From this starting position usually one of two things happen: either the two combatants push and pull each other until one falls over, or someone pulls guard and starts looking for sweeps and submissions. (more…)