Tag Archives: Wrists
A bunch of people have recently emailed me, basically asking if I’m still alive. I haven’t been sending out my normal volume of grappling tips and beginner lessons recently, and they want to know why! (more…)
The Dangerous Locks
by Stephan KestingNot all submissions are created equal: some cause pain, some put you to sleep, and some do a lot of damage. Today I want to talk about the latter category, those submissions most likely to send you to the orthopedic surgeon. (more…)
The Most Under-Attacked Joint
by Stephan KestingJiu-jitsu and submission grappling offer techniques to attack almost every major joint in the body. Attacks on the elbow, shoulder, neck, knees, feet, and ankles are all fairly common and have many high-percentage techniques associated with them. (more…)
Search Our Articles
Free BJJ Book !

To receive this free report and receive the Grappling Tips Newsletter enter your email below
Categories
- Articles (508)
- Competition (49)
- Conditioning (59)
- Female Grapplers (36)
- For Beginners (66)
- Health & Nutrition (85)
- Miscellaneous (138)
- Mixed Martial Arts (67)
- Self Defense (26)
- Training (200)
- Featured (19)
- Grappling Techniques (263)
- Instructional Videos (46)
- Interviews (29)
Recent Articles
- The Armbar from Fifty-Fifty Guard by Keenan Cornelius
- How to Counter the Stupidest Closed Guard Break Ever – The Elbow Grind on the Inner Thighs
- BJJ Lessons from a Sushi Master
- My Favorite One-Two Sweeping Combo from X Guard
- 6 steps for an effective Sleeve Choke
- Keenan Cornelius on Training, BJJ Competition, MMA Goals and More
