Torn ACL Info for BJJ / MMA / Judo / Grapplers FAQ (ver 1.2)


Stephan's Note: The following FAQ was first published on the forum by 'The Stewed Owl.'  I thought it was so valuable that I contacted the author and asked him if I could republish it on Grapplearts.  He kindly agreed, so here it is! This FAQ is a work in progress, since the topic of ACL injuries comes up so often. I will refine it and add links when I have time, including the posted … [Read more...]

BJJ Wrist Injuries and My Guilty Conscience

BJJ Wrist Injury

Today's tip comes from my heart, because I learned this lesson first hand when I injured my first BJJ teacher (and friend) Pshemek Drabchinsky. Once upon a time we were grappling. I was on top and things seemed to be going well (this was unusual at the time because he was way more skilled than I). However on this day I almost had him pinned! Pshemek is one of those Daddy Long Legs kind of … [Read more...]