The Real Secret to Mastering a Skill

Upper Norish Creek

New Year's eve is just around the corner, making this the traditional time for drawing up plans, making resolutions, and setting your goals for the upcoming year. "This year I'm gonna do this… I'm gonna stop doing that…" Goal setting is super important and I'm all for it. I hope that you have your goals for the year clearly written out and displayed in a prominent place. But the problem is … [Read more...]

Fascism, the USSR, Iran, Afghanistan, El Salvador and Vampires.

dan_carlin_headshot

Most of the time I restrain myself and keep the discussion in this blog focused on Brazilian Jiu-Jitsu, Grappling, and MMA. But sometimes I just have to go outside the reservation... Like many people, I'm a huge fan of Dan Carlin's Hardcore History show. No matter what I'm involved in, whenever one of those exquisitely crafted podcasts comes out I drop everything and immerse myself in … [Read more...]

Jiu-Jitsu for the Zombie Apocalypse

Zombie Apocalypse Weapons1

I've just put the most important video I've ever shot onto Youtube: Jiu-Jitsu for the Zombie Apocalypse. A lot of people will tell you that jiu-jitsu will be useless when the Zombie Apocalypse hits.  But those people have an agenda: usually they're trying to sell you flamethrowers, or have stocks in the big arms companies. … [Read more...]

More On Concussions in MMA

Ground and Pound in MMA

Last week I published my contentious, 'Does MMA Make You Stupid' article. Since then there have been a few more developments on the concussion controversy, so I figured it was worth sharing the updates so as to keep you in the loop. UPDATE 1: STEPHAN KESTING ON THE NHB NEWS PODCAST Over the weekend I was contacted by Eddie Goldman, the Godfather of MMA, from the NHB News website and podcast. … [Read more...]

Get Your Action Photo Featured on Grapplearts

submit-your-action-photo-to-grapplearts-800

Over the years a lot of readers have had their photos of grappling action appear on the Grapplearts Featured Photo page.  Some photos were taken by professional photographers, but the majority were taken by amateurs, sometimes even just snapped on on iPhone at the local tournament or open mat. People love these photos, which is why we've recently been cross-posting them on the Grapplearts … [Read more...]

The Truth about Supplements – Everyone is Lying to You

supplements-for-bjj

When it comes to supplements for BJJ, or any other sport for that matter, almost everybody giving you advice is lying to you. Or at the very least, deluded by wishful thinking... And just to alienate even more people, by the term 'supplements' I'm including most vitamins, minerals, ergogenic aids, pre-workout drinks, post-workout shakes, homeopathic medicine, herbal concoctions, chinese … [Read more...]