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Rearmount from A to Z

BJJ Back Attacks Formula

The newest Grapplearts instructional was officially released today, and it's called 'The Back Attacks Formula!' And it's one of the very best instructionals that I’ve ever been involved in or have seen on the market. Not surprisingly Back Attacks Formula about taking the back from every position, staying on the back no matter how your opponent tries to escape, and then submitting your … [Read more...]

A de la Riva Guard Submission: the Triangle Choke

de la Riva guard submission - the triangle choke

The de la Riva guard is often thought of as primarily being a sweeping tool.  But you can also land a lot of different submissions from de la Riva guard too!  The main submissions include the triangle choke, omoplata, armbar and a few leglocks. Here's one of my very favorite de la Riva guard submissions demonstrated by Brandon 'Wolverine' Mullins.  But before I go on I have to confess … [Read more...]

What is de la Riva Guard?

what is the de la Riva guard

The de la Riva guard was initially created by and popularised by Ricardo de la Riva, but in the past few years it has exploded in popularity. Many world titles have been won entirely due to the competitor's skill in the de la Riva guard position.  And that's because of a couple of things... First of all, if done correctly it offers an extraordinary level of control over your opponent, … [Read more...]

Non-Stop de la Riva Guard Instructional App Now Available!

Non-Stop de la Riva Guard Gameplan

We've just put out a brand new app that could add an entirely new aspect to your guard game! It's the 'Non-Stop de la Riva Guard' instructional app by Brandon 'Wolverine' Mullins and myself.  And it's available for iOS, Android and Kindle devices. The focus of this app is on giving you a simple and easy-to deploy system for the de la Riva guard.  A gameplan that DOESN'T require you to be … [Read more...]

How to Take the Back from X Guard

How to take the back from X Guard

It's almost impossible to use the Butterfly Guard without also using the X Guard... When you attack with the Butterfly Guard your opponent is going to be doing his absolute best to shut you down. For example, that means that he'll be posting hands and feet all over the place to stop you from sweeping him. When he posts his hands or otherwise gets them out of position it opens up … [Read more...]

Hitting the Omoplata from the Butterfly Guard

butterfly guard to omoplata

Many people use the butterfly guard only as a sweeping position. But that's a mistake because you can also hit powerful submissions from the butterfly guard. In fact attacking with sweeps sets up submissions, and attacking with submissions sets up sweeps.  Attacking with both from any guard position makes your game so much more effective; why would you want to limit yourself to only one or the … [Read more...]

A High Percentage Triangle Choke from Half Guard

half guard triangle choke - arm moved across

In this new video my friend, BJJ black belt and world champion Brandon ‘Wolverine’ Mullins shows how to set up and finish his favourite submission from the half guard. As you watch it pay attention not only to the details of the movement, but it's really the underlying pattern of bridging and shrimping that powers the whole technique. Breaking a technique down into its fundamental components … [Read more...]

How To Use Moves You Already Know to Do Advanced Techniques

From Advanced BJJ Fundamentals mobile app

We've just launched the latest Grapplearts BJJ instructional mobile app with my friend Brandon 'Wolverine' Mullins. It's called Advanced BJJ Fundamentals. The name of this app isn't accidental, because it's all about using the fundamental building blocks of jiu-jitsu to make learning easier, to amplify the effectiveness and reliability of your techniques, and to build an advanced … [Read more...]

How to Stop the Leg Shuck Pass

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The leg shuck pass has become a very popular, very powerful way to pass the guard. This pass is applied from the feet against many types of open guard. It involves an angle change, hipping in, and pushing your opponent's leg out of position. If all goes well then you end up in a very good position on your opponent's side. You should definitely be familiar with the leg shuck, especially if … [Read more...]

My Favourite Spider Guard Variation and Triangle Choke Setup

timthumb

The Spider Guard is a very diverse position.  Normally you start with the Double Feet on Biceps variation, but after that there are a TON of variations (including the Leg Lasso, de la Spider, Reverse de la Spider, Spider X, Collar-Spider, and Collar-Sleeve variations). Of all these Spider Guard Variations the Collar-Spider is probably my very favourite. We'll go into more detail about it in … [Read more...]