Learning from the Internet

In my recent sparring sessions with the gi I've been having great success with a technique I learned on the internet. Actually to be a little more precise, I learned a critical detail about a technique I already knew on the internet, and this has made all the difference to successfully applying this technique. … [Read more...]

Training: How Often

Stephan Teaching a Jiu-Jitsu seminar

Probably the most common question I get asked is "how many times a week should I train to make progress?" As with most questions the answer is "it depends". Once a week: If you are just starting grappling you can definately pick up a few things training even once a week, particularly if you already practice another martial art. … [Read more...]