How bad do you want it?

How bad do you want it

I found this short Youtube video and voice-over really inspiring and wanted to pass it on. It has nothing to do with martial arts. But in a way it has EVERYTHING to do with martial arts!  Plus the sports-specific training footage is pretty cool too, and might give you some good ideas for your own conditioning!! … [Read more...]

Erik Paulson; an MMA Master Coach Shares His Secrets


Erik Paulson is an MMA Master Coach.  He's trained tons of fighters competing at the highest levels of Mixed Martial Arts.  And he held the Shooto light-heavyweight title in Japan for 5 years. He's also my friend and a mentor. … [Read more...]