Countering the Double Leg with a Sitout & Switch

Sitout and Switch

I respect most grappling arts, not just BJJ.  Freestyle and collegiate wrestling, in particular, have a lot to offer to submission grapplers and BJJ practitioners.  Obviously we can get a lot of good throws and takedowns from wrestling, but we can also 'steal' some very powerful moves on the ground as well. … [Read more...]

Denis Wins in Pride

Denis Kang

I am very happy to announce that my once-training-partner Denis Kang has advanced further in the Pride 'Survival' Middleweight tournament! To move to the semi-finals he decisively took out Amar Suloev, no mean feat given that Suloev had dispatched veteran BJJ fighter Murilo Bustamante in the first round of the tournament. … [Read more...]