Grapplearts DVDs

How to Stop the Leg Shuck Pass

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The leg shuck pass has become a very popular, very powerful way to pass the guard. This pass is applied from the feet against many types of open guard. It involves an angle change, hipping in, and pushing your opponent's leg out of position. If all goes well then you end up in a very good position on your opponent's side. You should definitely be familiar with the leg shuck, especially if … [Read more...]

How to Pass the Leg Lasso in Spider Guard


Passing the guard of a good Spider Guard player is one of the most difficult, most frustrating aspects of Brazilian Jiu-Jitsu. And one of the very worst variations of Spider Guard to deal with is the 'Leg Lasso.'  This is when your opponent wraps his leg around your arm and buries his foot under your armpit. (If you can't visualise the Leg Lasso from this description then watch the video - … [Read more...]

My Favourite Spider Guard Variation and Triangle Choke Setup


The Spider Guard is a very diverse position.  Normally you start with the Double Feet on Biceps variation, but after that there are a TON of variations (including the Leg Lasso, de la Spider, Reverse de la Spider, Spider X, Collar-Spider, and Collar-Sleeve variations). Of all these Spider Guard Variations the Collar-Spider is probably my very favourite. We'll go into more detail about it in … [Read more...]

What are the Collar-Sleeve, Collar-Spider and Reverse de la Riva Positions?

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Today we're going to talk about the fourth brand new instructional app in the Spider Guard Masterclass series, and cover a few new positions in the process.  And in the process we're going to talk about some very powerful open guard positions... The app is called Spider Guard Masterclass Volume 4: Next Level Spider Guard, Part 2, and it focuses on three powerful variations of Spider … [Read more...]

What are the Leg Lasso and Spider X Variations of Spider Guard?

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We've been talking a lot about the instructional apps in the Spider Guard Masterclass series... And today we're going to take a look at the third app in this series.  It's called Spider Guard Masterclass Volume 3: Next Level Spider Guard, and it focuses on the Leg Lasso and Spider X variations of Spider Guard. This app covers a LOT of the techniques used by the top competitors in the world … [Read more...]

Spinning Triangle Choke from Leg Lasso Spider Guard

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The first time I saw this triangle choke setup was about 15 years ago when I was still working as a field biologist. At the time I was on a contract 3,000 miles away from home, and living out of a motel. To stay in shape I went for runs and lifted weights on alternate days, but once a week I would drive for 2 hours each way (4 hours in the car total) to go to the nearest BJJ school. Training … [Read more...]

Powerful Options and Variations for the Berimbolo

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The Berimbolo is an incredibly powerful technique in modern BJJ. It's both a way of finalising a sweep and completely bypassing your opponent's guard with a single technique. Imagine not only being able to easily sweep your opponent from your open guard, but NOT having to fight your way past his guard.  Instead you directly teleport to a dominant, match-ending position such as mount or rear … [Read more...]

Double Feet on Biceps Spider Guard

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If you've ever been shown Spider Guard by your instructor then chances are it was the double feet on biceps variation. This is the classic form of Spider Guard first developed in the eighties, which has continued to change and evolve and as a consequence is still very effective today. But it can seem like a complicated position, and if you've ever had problems with it then there might just be … [Read more...]

Understanding Spider Guard – the Critical Fundamentals

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Today is the release date for the first of the five brand new Spider Guard instructional apps from The name of this app is "Understanding Spider Guard, The Critical Fundamentals." This may sound like a boring topic but I promise you that it's anything but!!  It's super-useful, super-applicable, and super-important information. … [Read more...]

A Super-Powerful Omoplata Finish


If you grapple then you have to use the omoplata. After all, it's one of the 'big five' attacks from the guard (armbar, kimura, triangle, guillotine and omoplata). Much of the time the omoplata ends up functioning as a sweep - your opponent rolls out of it to escape, you follow him, and get to the top. That's not a problem - you're now on top after all - but wouldn't it have been nice to get … [Read more...]