Podcast EP4: The Heyday of Carlson Gracie in Rio (podcast)

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The Carlson Gracie Team in Brazil was one of the original powerhouses of Brazilian Jiu-Jitsu. I recently had the opportunity to interview 7th degree Carlson Gracie black belt Marcus Soares, and he took me to Rio in the 70's and 80's on a narrated stroll through BJJ history. It's a fascinating 35 minute-long piece about back in the day, when most of today's competitors were still in diapers … [Read more...]

Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets

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Erik Paulson is an MMA Master Coach.  He's trained tons of fighters competing at the highest levels of Mixed Martial Arts.  And he held the Shooto light-heavyweight title in Japan for 5 years. He's also my friend and a mentor. Recently I asked my newsletter readers if there was something in particular you wanted to ask Erik.  (Hey, if you were signed up for the FREE Grappling Tips newsletter … [Read more...]

Submission Grappling Leglock

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Leglocks have been around for a long time, but modern grapplers use them in slightly different contexts than classical grapplers. Here's how a submission grappler might link a takedown and a match-ending ankle-lock... (This technique is from the Submission Grappling vs. Classical Ju-Jutsu article on Grapplearts.com) … [Read more...]

Classical Ju-jutsu Armlock

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Here's one classical approach to applying the armlock that has morphed into the 'Americana' or Figure 4 Armlock in modern submission grappling).  As you can see, it's similar but different... (This technique is part of the Submission Grappling vs. Classical Ju-Jutsu article on Grapplearts.com) … [Read more...]

Old Time Grapplin’

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I'm a big fan of old Judo, Jiu-Jitsu and Catch Wrestling books. I have lots and lots of martial arts books, but some of the real jewels of my library are the Judo and wrestling books published in the 1920's to the 1960's. Not all are original - some are reprinted editions - but all offer very interesting historical perspectives on modern grappling. There is just something special about seeing … [Read more...]

From Traditional Ju-jutsu to Modern Grappling

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Brazilian jiu-jitsu, submission grappling and mixed martial arts are relatively new phenomena, but they are rooted in martial traditions hundreds, and even thousands of years old. Although I choose to train and compete in a modern setting I still believe that there is value in examining the origins of one’s art. … [Read more...]