Sideride detail: attacking the turtle position


Thanks to Matt Kirtley for submitting this technique. For more information, or to contact Matt, please visit the Gracie Barra Tampa - Stephan Kesting. These details are rather simple and may appear obvious, but I have yet to see many people actually do it to get the crucifix and instead just complain about how hard it is to get the arm out with their knee alone. … [Read more...]

An Advanced Submission used at the Highest Level


I thought that this was just too cool not to share... A few years ago my friend Matt Kirtley sent me a breakdown of the rolling reverse omoplata.  This advanced technique looks pretty fancy but I can vouch for it because I've used it on some very saavy training partners. … [Read more...]