Open Guard

A Trick to Set Up the Grips You Need to Pass Your Opponent’s Guard

Guard Passing Grips

One of the keys to passing the guard effectively and efficiently is controlling the grip battle. But a quality opponent always be trying to block your grips.  Not only that: he wants to attack you with sweeps and submissions so at the same time he'll be trying to ensnare you with his own set of grips. As a result, when you're passing the guard you'll often end up in a pseudo-symmetrical … [Read more...]

Blocking Headbutts in the Guard

Blocking headbutts from the bjj guard

As I've said many times before, BJJ is a fantastic sport and fitness activity but at it's core IT'S A MARTIAL ART. And that means you have to keep an eye on how this stuff would work in a real fight. Someone recently asked me what you can do to prevent getting knocked out if someone on top of you is trying to headbutt you into oblivion. Good question.  It's an important topic: before they … [Read more...]

The BJJ Self Defense Experiment

Other submissions that were used in the BJJ Self Defense Experiment

Have you ever wondered if your BJJ would stand up in a self defense situation against an opponent determined to clean your clock with his fists? By the end of this article I'm hoping you'll have a much better idea of what to focus on to sharpen your BJJ skills for self defense purposes... The self defense implications of grappling are important to me (click here to see my other posts on the … [Read more...]

The de la Riva Guard

de-la-Riva

By Don Whitefield and Stephan Kesting We asked BJJ legend Ricardo de la Riva to show us the Five Most Imporant Techniques from the 'de la Riva Guard! Here's what he showed us, and we'll go through each one of them! The Basic de la Riva Sweep The Reverse de la Riva Sweep The Entangled Leg Sweep The Back Trip Sweep The Cross Knee Guard Pass Counter Ricardo de la Riva is a slight … [Read more...]

How To Use Moves You Already Know to Do Advanced Techniques

From Advanced BJJ Fundamentals mobile app

We've just launched the latest Grapplearts BJJ instructional mobile app with my friend Brandon 'Wolverine' Mullins. It's called Advanced BJJ Fundamentals. The name of this app isn't accidental, because it's all about using the fundamental building blocks of jiu-jitsu to make learning easier, to amplify the effectiveness and reliability of your techniques, and to build an advanced … [Read more...]

Your Open Guard Options vs. Standing Opponents

Two types of guard vs standing opponents

If you end up on the bottom with your opponent standing up and detached from you then be prepared for a very frantic and dangerous scramble.  Unhindered by your grips and hooks he can deploy his favourite Open Guard passes on you without having to feel endangered by your own attacks. And if he's an athletic guy then the situation is even worse.  He'll be able to use his speed and explosiveness … [Read more...]

How to Counter the Toreando Guard Pass

lapel drag counter to toreando 1

So there you are, on your back and fighting your opponent with your legs.  Maybe you're using the Spider Guard, the Butterfly Guard, or any other variation of Open Guard, but regardless, both you and he are jockeying for grips and position. You’re trying to set up your guard sweeps and submissions, and he’s trying to pass your guard. Then - disaster! Your opponent grips both your pant … [Read more...]

My Favourite Spider Guard Variation and Triangle Choke Setup

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The Spider Guard is a very diverse position.  Normally you start with the Double Feet on Biceps variation, but after that there are a TON of variations (including the Leg Lasso, de la Spider, Reverse de la Spider, Spider X, Collar-Spider, and Collar-Sleeve variations). Of all these Spider Guard Variations the Collar-Spider is probably my very favourite. We'll go into more detail about it in … [Read more...]

What are the Collar-Sleeve, Collar-Spider and Reverse de la Riva Positions?

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Today we're going to talk about the fourth brand new instructional app in the Spider Guard Masterclass series, and cover a few new positions in the process.  And in the process we're going to talk about some very powerful open guard positions... The app is called Spider Guard Masterclass Volume 4: Next Level Spider Guard, Part 2, and it focuses on three powerful variations of Spider … [Read more...]

Spinning Triangle Choke from Leg Lasso Spider Guard

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The first time I saw this triangle choke setup was about 15 years ago when I was still working as a field biologist. At the time I was on a contract 3,000 miles away from home, and living out of a motel. To stay in shape I went for runs and lifted weights on alternate days, but once a week I would drive for 2 hours each way (4 hours in the car total) to go to the nearest BJJ school. Training … [Read more...]