Posture

The Reverse Armbar from Closed Guard

The Reverse Armbar from Closed Guard

I was a white belt when I first saw the reverse armbar from closed guard (also known as the 'arm crush', the 'razor lock, and the 'cutting armbar'). At first I was pretty skeptical. I had all kinds of reasons why it probably wouldn't work. And then I started running into more and more people who had been submitted by it... And then I started getting caught in it too... And then I … [Read more...]

Three and a Half Techniques to Escape from a Tight Closed Guard Overhook

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Just the other day I shared four counters to a pesky deep cross-collar grip from closed guard. Well, the cross-collar grip isn't the only way your opponent might try to destroy your posture... There's another posture-breaking grip that can be just as bad, and unlike the cross-collar this one can be used in BJJ, MMA and submission grappling.  Gi and no gi.   … [Read more...]

How to Counter the Cross Lapel Grip from Closed Guard

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Your opponent sneaking his hand deep on your lapel is always a bad situation. Once he has this grip on you from his closed guard he can use it to break your posture forward, which kills your ability to pass the guard and is very tiring to fight against... ...or he can use it to attack you with cross-collar chokes (which have ended a LOT of matches)... ...or he uses your frantic reactions … [Read more...]

Crowdsourcing Your BJJ

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There's never been a better time to get better at BJJ. A sixteenth century samurai who wanted to improve his duelling skills had relatively limited options.  If he put up with enough hazing and character testing then, maybe, his sensei would eventually decide to teach him some good stuff. And hopefully he would have learned some things by watching, or participating in, the occasional sword … [Read more...]

A Easy Way to Stay Out of Trouble in the Guard

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Posture, posture, posture... Everyone talks about posture as THE solution to staying out of trouble in the guard. Every guard pass ever taught starts out with, "First, make posture in the guard." But the trouble is that your opponent knows this too. If you're in his closed guard, and if posture is good for you, then posture is bad for him. So guess what? He'll work like crazy to disrupt, destroy, … [Read more...]

Posture Under Side Mount

Posture under side mount

Recently we discussed the concept of ‘posture’ and how it applies when you’re pinned underneath someone. A few people have contacted me since then, asking for specific examples of posture while pinned. Let’s start with with just one pinning position: here are the three most common postures used to defend submissions and set up escapes while pinned in sidemount. … [Read more...]