Strategy

A Big Guard Passing Tip Learned from Boxing

Passing the Guard

Today I'm going to share a tip which - if you actually use it - should make your guard passes twice as effective as they are right now. I learned this a long time ago from my friend and training partner Ritchie Yip. One day we were sparring, and unlike our previous sparring session he was absolutely demolishing my guard.  It was as if I had butter legs and he was wielding a red-hot samurai … [Read more...]

Non-Stop de la Riva Guard Instructional App Now Available!

Non-Stop de la Riva Guard Gameplan

We've just put out a brand new app that could add an entirely new aspect to your guard game! It's the 'Non-Stop de la Riva Guard' instructional app by Brandon 'Wolverine' Mullins and myself.  And it's available for iOS, Android and Kindle devices. The focus of this app is on giving you a simple and easy-to deploy system for the de la Riva guard.  A gameplan that DOESN'T require you to be … [Read more...]

How to Throw Defensive, Stiff-Arming, Bent-Over Opponents

Judo throws vs defensive, bent over opponents

A reader writes... Question: Hi Stephan, I'm looking for a way to incorporate some of judo take-downs into my BJJ game, but I'm having a lot of difficulty finding throws that work with the low center of gravity that is so central to the jiu-jitsu defence against throws. The defensive bent-over posture makes it nearly impossible to get good access to their hips, or even their legs while … [Read more...]

Your Open Guard Options vs. Standing Opponents

Two types of guard vs standing opponents

If you end up on the bottom with your opponent standing up and detached from you then be prepared for a very frantic and dangerous scramble.  Unhindered by your grips and hooks he can deploy his favourite Open Guard passes on you without having to feel endangered by your own attacks. And if he's an athletic guy then the situation is even worse.  He'll be able to use his speed and explosiveness … [Read more...]

Three and a Half Techniques to Escape from a Tight Closed Guard Overhook

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Just the other day I shared four counters to a pesky deep cross-collar grip from closed guard. Well, the cross-collar grip isn't the only way your opponent might try to destroy your posture... There's another posture-breaking grip that can be just as bad, and unlike the cross-collar this one can be used in BJJ, MMA and submission grappling.  Gi and no gi.   … [Read more...]

How to Experience Flow for the First Time in BJJ

Butterfly guard sweep

Advanced BJJ players often talk about 'flow' - the ability to effortlessly adapt to changing situations and flow around resistance you might run into.  But flow isn't a state that you suddenly arrive at in BJJ. Instead, as you progress in the art, you start getting little glimpses of it, hints of how things might hook together, and brief moments when things work out effortlessly. Of course, … [Read more...]

The Key to Dominating from the Spider Guard

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Today's video clip is about a rarely-discussed but absolutely essential aspect of the Spider Guard. It's the secret sauce of the Spider Guard. And it comes down to pressure... Pressure is one of those things that can be hard to see if you don't know what you're looking for. But there's no mistaking pressure when you feel it! … [Read more...]

The Complete Spider Guard Gameplan Mindmap

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OK, this is one of the coolest things I’ve ever seen… I recently did an interview with Elliott Bayev on how to build BJJ gameplans. While we were talking Elliott dropped some hints about the Spider Guard project that we've been working on together... One of the things that Elliott did for this project was to create an in-depth mindmap showing his entire Spider Guard gameplan. And you can get … [Read more...]

Podcast EP24: How to Build a BJJ Gameplan

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Here's a really cool video interview I did with my friend, BJJ blackbelt, renowned coach, and fierce competitor Elliott Bayev. This interview is special because we break down the steps of building a BJJ gameplan.  We go right from the basic BJJ self defense gameplan, and build up to the intricate strategies used by world class competitors. There are tons of immediately useful takeaways … [Read more...]