Last week I discussed some of the connections between traditional Japanese Ju-jutsu and modern submission grappling. These connections shouldn’t be too surprising, given the direct lineage from one to the other. … [Read more...]
Teachers
All else being equal, work on your endurance
Endurance is the key. It doesn’t matter if you run in the park, skip rope, swim in a pool or go mountain biking: if you aren’t training to increase your stamina you are short-changing your potential on the mat. … [Read more...]