Ronda Rousey and the Power of Gameplans

UFC Belt

In case you were hiding under a rock, Ronda Rousey fought Liz Carmouche last night at UFC 157. She both validated her UFC Women's Bantamweight title, and made history by being in the first-ever women's match in the the UFC. And just in case you were under that aforementioned rock, despite a very spirited fight by Liz Carmouche, Ronda won the match with an armbar at 4:49 of the first round. … [Read more...]

Marc Laimon, the Bad Boy of Jiu-jitsu*

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Marc Laimon is ripping it up. On November 6th, 2004, he defeated Ryron Gracie in a superfight at Grappler's Quest in Las Vegas. His school, which had been open for less than a year, placed first in the same competition. As if that wasn't enough, he is also the grappling coach on the UFC reality TV show. This interview was conducted on November 13th, 2004 … [Read more...]

Leglocks In MMA, Some Lessons For The Rest Of Us

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A fan recently posted a great question on the Grapplearts Facebook Fan Page (click here to visit the Grapplearts Page). Q: "Hi Stephan. Will you analyze Palhares' sick heelhooks and combinations or is it more thanks to his bull strength that he's so successful. … [Read more...]