Here’s something different: in November of 2011 I answered questions from my newsletter readers (sign up for free here) on the first ever Grapplearts Q & A Podcast.
Find out how how to taper for competition, what to do when you’re getting crushed all the time, what to do when your wrestling coach wants you to stop doing BJJ, and how to remember all these bloody techniques…
You can listen to, or download the audio by doing one of the following:
1. Hit play in the middle of the black bar (the audio player link) at the bottom of this list, and/or
2. Right click on this link and select ‘save as’ to download the mp3 file to your computer, and/or
3. Subscribe to the Grapplearts Podcast in iTunes (and also listen to previous audio interviews).
Wait for it, wait for it… A black bar with a play button should appear right below this text in just a second or two…