My 100 Word BJJ Manifesto

A long time ago I tried to break down my approach to learning BJJ and mastering techniques as succinctly as possible.

And here it is in 100 words…

I recently did a more detailed breakdown of what I meant by these 100 words on my podcast, so check out the breakdown at the links below…

Option 1: Stream the Manifesto Breakdown Here

Click on the player below to start the audio…

Option 2: Stream the Manifesto Breakdown within the Grapplearts BJJ Master App

I have a free BJJ app for your phone or tablet that contains a TON of free content including easy access to every podcast I’ve ever released.

Grab it now and listen to this latest podcast in the yellow icon on the home screen!

Click Below to Download the Grapplearts BJJ Master App Now For Free

button-iTunes-app_store-280.jpg button-android-app-on-google-play-280.jpg Option 3: Listen to the Podcast using any Major Podcast Player or App

You can also listen to every episode of The Strenuous Life Podcast (including this one) on phone-based podcast player apps, some of which you already have on your phone!

Here are the links to find the podcast on various players – today’s episode is number 269

Apple Podcasts (the purple app on your iPhone) Google Podcasts (the new google podcast app) Spotify (it’s free) Stitcher, Soundcloud, Google Play Comments ( )